The 9th Annual PILE on the MILES Challenge starts Nov 3rd! Pile on MILES not Excuses this November. The holiday season & winter weather make staying on track with your health & fitness goals harder than usual. But we’re runners – WE CAN DO HARD THINGS! You can set goals to run X miles or days a week. You can…
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The Best Fall Protein Bars Review
If you love seasonal flavors like pumpkin spice, gingerbread and peppermint bark AND enjoy a good protein bar this post has the review list you need. These treats are only available in the Fall so make sure you grab the ones you’d like to try now. And I’m sharing which ones I think you can skip. This Fall Protein Bar…
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I Actually Broke My Foot & Walking Boot Recs
I broke my foot. Yep. I can’t believe what started as a bit of an ache in my left foot turned into a complete break of my 2nd metatarsal! I’m sharing the progression of events from running one day to limping the next on the Run Eat Repeat Podcast because it’s kind of a long story for a video. But…
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Never Have I Ever Game For Runners Round 2
This weekend, I had my first DNS due to injury. DNS = Did Not Start… as in, did not start a race. It’s runner language for not showing up or starting a race at all. Which is better than a lot of other options like… DNF = Did Not Finish or CUFPCM22 = Curled Up In the Fetal Position and…
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Foot Injury – How it started and Update Video
Hello! So… I hurt my foot and can’t run. It’s sad, frustrating, scary and that’s just the process of finding out what exactly the injury is! Today I’m sharing what my foot pain first felt like and how it progressed into an injury. PLUS a FREE printable planner for injured runners (get it below). This is a timeline of when…
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List of +50 Things To Do When You CAN’T RUN Podcast 119
What can you do if you can’t run? I’m sharing a list of ideas that will keep me busy while I’m injured (foot pain). All the show notes will be up on RunEatRepeat.com and make sure to follow @RunEatRepeat on Instagram for the latest updates. Thanks for following! Warm Up: The Run Eat Repeat Costume Contest is BACK!! I’m inviting…
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Send Noods and Food Holidays for Week of Oct 6
That’s hot. Today is National Noodle Day! Now I’m craving Ramen!! The FOOD Holidays for this week are: Sun – National Noodle Day Mon – National Frappe Day Tue – National Fluffernutter Day Wed – National Moldy-Cheese Day Thur – National Angel Food Cake Day Fri – National Sausage Pizza Day Sat – National Gumbo Day Monican Thoughts on these…
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Running Costume Contest
I’m excited to announce the Run Eat Repeat Running Costume Contest is back this year!! I love to dress in costume for a race. And I love seeing other runner’s costumes too! This is a great way to meet other runners in a super fun way – by sharing your running costumes on Instagram. And you can WIN the contest…
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My Dog Must Haves for walking or running with your pup
Someone asked for my Gear Suggestions and Tips for running with your dog. I have a Golden Retriever named Diego Redvera. He’s not even a year old yet and I’ve already accumulated a lot of dog leashes, collars, toys, chewies, accessories and randomness!! So I have a good idea of what works for my doggo, which is also beneficial for…
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