I made Cinnamon Rolls from scratch to give out as Christmas gifts a few years back. They were AMAZING and from the Pioneer Woman’s famous recipe. [ read it here: The time I made cinnamon rolls from scratch ] It took a very long time to make them and even longer to clean up (imagine flour everywhere because I’m like…
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What Happened To My Foot & Talking To Strangers Podcast 118
I’m injured!! And I need to talk about it… All the show notes will be up on RunEatRepeat.com and make sure to follow @RunEatRepeat on Instagram for the latest updates. Warm Up: I saw Brittany Runs a Marathon! Loved… that it’s about running! Made me want to run the New York City Marathon again! It’s really amazing. I started to…
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Foot Pain for Runners – Tips & Resources for Training Injuries
I hurt my foot!! And when I asked Dr. Googs what my symptoms might be it provided a list of potential diagnosis that didn’t apply to my symptoms or health history. It did scare me with a few potential causes of the pain that are serious medical conditions. (So in addition to foot pain I had a mild panic attack,…
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TMI Questions with Dr. Nita Landry – Podcast 117
I’m asking Dr. Nita Landry about how to prevent yeast infections, urinary incontinence, sex before workouts and more! Actually, getting tested for STDs in Anchorage doesn’t require an appointment to be made, at least if you go with non-public option. Dr. Landry is a co-host on The Doctor’s TV show and has a great way of explaining awkward topics so…
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Pain on Top of Foot Update for Runners
Hello! Well, I wanted to share an update about my foot pain journey. After conducting extensive research, I’ve compiled a list of websites that might be helpful. It was quite challenging to find information specifically related to my foot pain, especially considering I suspect it might be a running-related injury. Most of the initial search results I encountered were about…
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GIVEAWAY – Lace Up Palos Verdes Half Marathon / 10K / 5K
GIVEAWAY & Winner Announcement! WIN 2 Entries to Lexus Lace Up Race in November! Palos Verdes, CA – Nov 16 Half Marathon // 10K // 5K To Enter: 1. Follow @RunEatRepeat on Instagram and Like this post. 2. Comment: What color are most of your toenails right now? 3. (optional) For additional entries – tag a friend in the comments….
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What the Foot! I Hurt My Foot and the Internets Aren’t Magic
I hurt my foot! Help!! Seriously… I need help because I was trying to diagnose myself and the most common foot injuries dominate the Dr. Google search results. But I have different symptoms so that wasn’t helpful. First let’s take a step back – um, I mean limp back… to when the pain started, how it progressed to an injury…
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How Did You Survive Divorce – Real Tips That Helped Me
Here are some tips for getting through divorce or breakup. Additionally, if you’re specifically dealing with the process of filing divorce in Utah, check out here some guidance as well. This week I also received an important question on the @RunEatRepeat Instagram story box… “What helped you get through / distract you from your divorce while training?” Ugh. This makes…
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Running Gear Hack – Grab & Go Clothes Tip
Hello!! I think I heard this workout gear tip from the Happier podcast. It was a Happier Tip meant to help you live a happier life by making something a lil easier. This will help you get ready to run faster! I love that it’s super easy and helpful and didn’t come from a fitness instagram or podcast. Plus –…
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