Hello!! I have a big announcement for the Pile on the Miles Challenge this year!! We are switching it up to a Run Bet Game!! This way help keep you accountable and it’ll be a fun change to this challenge that we’ve done for years! You bet on yourself and commit to sticking with it. Plus – Run Bet tracks…
Read More
I’m eating chips with CRICKETS in them. Cricket protein powder is going to be the cool new thing – so um, here’s your head’s up to check it out and impress your friends. I unfortunately, don’t have friends… but I have you. And I’m trying to impress you by eating cricket chips so you have the full run down before…
Read More
Today I’m talking with Ashley Diamond from My Healthy Happier Life – she’s run and spectated the New York City Marathon several times and she’s a New Yorker so she’s sharing the best tips on how to prep for the course, what you need to know for race morning plus tips for spectators. I ran the race in 2013 but…
Read More
This Mexican Street Corn Elote Recipe is part of a sponsored collaboration with Vive Mejor and Knorr. All opinions and photos are my own. Hello! Today I’m recreating one of my favorite Mexican snacks or side dishes – Mexican Street Corn aka Elotes. It’s a super easy recipe you can make a little lighter than the original. And I’m excited…
Read More
Hello! I ran the Revel Big Bear Marathon this weekend! I did a bunch of Instagram Stories on it – make sure you’re following @RunEatRepeat on IG for the updates!! I hadn’t run a full marathon in a long time so I was stressed and unsure of how it would go. I wanted to have fun. I wanted to run…
Read More
Today I’m talking with Registered Dietitian Lindsey Janeiro all about collagen. Collagen powder is the hottest supplement on social media with people putting it in everything from coffee to protein snack bites. So I’m talking to an expert to ask everything you want to know – Should you take it? What are the benefits? Will it make me run faster?…
Read More
On the podcast the last week I talked a bit about how I first started therapy. I’m oddly comfortable sharing because in college my bf’s mom talked about it no differently than she talked about anything else. I was taught it was okay so I didn’t hesitate when I thought I needed help. For those seeking support, a trusted and…
Read More
Healthy Pumpkin Pie Protein Smoothie Recipe with canned pumpkin, yogurt and pumpkin pie spice. It’s a super easy and delicious post-run snack! This Pumpkin Pie Protein Shake is a great snack or post-run meal because it’s packed with a good ratio of carbs and protein. You should aim to refuel with something that’s about a 4 to 1 or 3…
Read More
Today, I’m talking with the Chief Medical Officer for The Crisis Text Line. It’s a free confidential text message service for people in crisis. Anyone can text 741 741 in the US or in Canada text 686868 – and services are available 24 hours a day. There’s been a lot of talk about suicide on social media and in the…
Read More