Hello! How’s it going? Just wanted to check in and say hi… hi! And update you on the latest running and eating going on in RER-land!! Running: I got the race photos from the Lexus Lace Up Half Marathon in Irvine! Love that they let you download the race photos for FREE!! If you’re planning on running one of the…
Read More
How Runners Can Prevent and Defend Themselves Against Attacks – Podcast 94
Today I’m talking with a self defense expert about how to stay safe while we’re running, jogging or walking outdoors. After a runner in Iowa was attacked recently I received a lot of messages asking for runner safety tips. So please listen to this episode and share it with your people – running buddies, mom, co-worker who takes walks during…
Read More
Gorton’s Shrimp Bowls–New Complete Frozen Meals
Hello! I spotted the new Gorton’s Shrimp Bowls a few weeks ago at the store. I love finding new products! (Which is why I spend way too long at the grocery store and the people who work there think I’m a lil weird.) And today I’m sharing my thoughts in partnership with Gorton’s. I’ve tried both of the new complete…
Read More
Lexus Lace Up Half Marathon Results and Discount Code for next races
Hello! This weekend I ran the Lexus Lace-Up Half Marathon in Irvine. I’m excited to share some of the highlights and fun! And I had a wardrobe malfunction that’s never happened before!! The Lace Up Irvine Half Marathon is part of the Lexus Lace Up Race Series – there are four races / locations with different distances at each. Next…
Read More
5 questions to ask yourself when you want to quit or skip a workout
Today I’m sharing 5 questions to ask yourself when you want to quit or skip a workout. We’re going to figure out if you’re helping or hurting yourself. And this week’s show is life or death – as in last week we talked about life (making babies) and this week I have really bad news. But I have some resources…
Read More
Half Marathon Race Morning Routine Video
Half Marathon Race Morning Routine Video – here is my morning routine for race day. I’m sharing everything from wake up time to what I drink while getting ready to what I eat before a race. I try to plan out what I’m going to wear, eat, drink, time-line, post-race needs and more. This video is exactly what I did,…
Read More
Answers to your Running Questions B videos
Hello! New video up now on the RER Instagram TV Channel! I split it up in 2 videos to make it easier to find the answer to your running, eating, food, random, life, love, etc questions! And there’s a new IG live video up now (and will be gone in 24 hours). I answer all these questions on Instagram –…
Read More
One Last Love Letter to My Cat Vegas…
So I have some bad news… a lot of you have followed for a long time and been through ups and downs with me. And I appreciate it so so much. I know there are Brazilians of people you could catch up with online and I’m very lucky, happy and grateful that you stop by here or @RunEatRepeat on IG…
Read More
Egg Freezing and Getting Pregnant for Active Women with a Reproductive Endocrinologist Podcast 92
Today, we’re talking about egg freezing, getting pregnant, putting off getting pregnant basically how to make a baby with a reproductive specialist. If you’re looking for an amazing way to bond with your baby before they’re born, look no further than A Date With Baby for 3D Ultrasound service in Toronto. This is important info we should all know –…
Read More