Hello! I got invited to a super fun event at California Adventure last week. Cigna is one of the main sponsors of the Disneyland Half Marathon and 10k. They put together an epic scavenger hunt for bloggers in the area and runners in town for the race. Here are some of the highlights of that adventure! First… lunch. I was…
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Weight Loss Tip #4 Video
Hello! I recently broke down Notes on How I Lost Weight in a blog post. And now I’m going through each tip with some more explanation in video. This is tip #4 – I talk about the 10 Day Herbal Cleanse and cleaning out my kitchen. Check out the other videos here: Weight Loss Tip #1 Weight Loss Tip #2…
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Best August Running, Recipes and September Goals
Hello! Happy September!! How’s it going? I have a quick highlights post with my favorite Run and Eat from August … and September goals!! Did you set any? There are only 4 months left in 2017 – set some fun goals, set some running goals… whatever ya do make sure to take action this week. Time flies when you’re having…
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Is Turkey Bacon … Bacon?
Hello! It’s International Bacon Day! To celebrate I made a Turkey Bacon BLT. I’m not super big on ‘real’ bacon – if I have the option I go with sausage. But first let’s talk running (and eating BLTs). Running…. its’ HOT. I prepped for my run today with Spark, sunblock and denial. I’m out of Rehydrate and need to order…
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Fast Friday–SMART Running Goals – Podcast 13
The best way to achieve a goal is to make sure it’s Specific, Measurable, Action based, Realistic and Time Sensitive aka a SMART goal. Today we’re talking about how to set that goal to run faster beyond making it specific (which we talked about in the first Fast Friday episode.) ***Get a FREE How to Set a SMART Running…
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Chocolate Overnight Oats and Chocolate Yogurt
Hello! How’s it going? Over here it’s going HOT and sweaty. California has a lil heat wave going on – but that is no big deal. What is a big deal is Hurricane Harvey and all the devastation left behind. Sending prayers to everyone affected. And if you want to help check here for info on how to donate –>…
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Runner Must Haves from Your Local CVS
Hello! How’s it going? Over here it’s the usual running and eating. And today I’m making a pit stop at CVS Pharmacy for some must haves for runners. I’m partnering with CVS Pharmacy to help spread the word about their exclusive CVS Health and Gold Emblem abound lines. Some of these products have been around for a while and some…
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Using Running to Fight PTSD – Podcast 12
Juan Hernandez is a runner from Southern California. We’ve run a lot of the same races – including his most meaningful race – the Marine Corp Marathon. When he was 19 years old he enlisted in the Marines and in 2004 he was deployed to Iraq. It was a very violent time there and the stress of combat wore on…
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5 Reasons to Get Blue Apron Meal Delivery You Haven’t Heard Before
Hello! How’s it going? Are ya hungry? Because you will be by the end of this post. I got a Blue Apron delivery this week and was super excited for some new reasons. I love the food and always feel very fancy when I make Blue Apron meals. Today I have 5 reasons to get Blue Apron that you haven’t…
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