Hello! How are you? I tried to get a lil off the grid over the holidays so I didn’t check in with Sasha Medea or read blogs or respond to text messages (sorry Mom). But I’m BACK! And I want to feel like I’m back with running too so I’m thinking about my goals for this year. I have a few races on the ... Read More about The BEST of the Year Races, Running and Recipes!
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Spinach and Egg White Recipe Starbucks Copycat
I'm obsessed with the Starbucks Spinach, Feta and Egg White Wrap but it's not super convenient to go there all the time. So I made a homemade version that might actually be a little better! Plus I can save money and make it healthier or add tons of Sriracha – something seriously lacking at the ... Read More about Spinach and Egg White Recipe Starbucks Copycat
Pile on the Miles 2017 – Day 14 – Starring Hungry Runner Girl – Podcast 41
Hello! How’s it going? Today on the podcast I have awesome tips for running faster from Hungry Runner Girl aka Janae aka my super fast running friend. National Guacamole Day – What are your thoughts on guacamole? Thick? Spicy? Hungry Runner Girls Shares 4 Tips to Run Faster She’s ... Read More about Pile on the Miles 2017 – Day 14 – Starring Hungry Runner Girl – Podcast 41
Pile on the Miles 2017 – Day 5 – Podcast 32
Hello! It’s Day 5 of the Pile on the Miles Challenge!! How are you doing? It’s a rest day for me so I’m going to catch up on work stuff. Check in on Instagram or here in the comments! And here’s something I found on twitter this morning that’s a great reminder. All the miles and cross training ... Read More about Pile on the Miles 2017 – Day 5 – Podcast 32
The DO List and DON’T List!
Hello! How’s it going? I’ve been busy over here with the usual work stuff plus I had a doctor’s appointment, a dentist appointment and was puppy sitting. I have a quick post with some “Dos and Don’ts” on things I’ve learned this week… Do: offer to walk / visit / love your friend’s ... Read More about The DO List and DON’T List!
Best August Running, Recipes and September Goals
Hello! Happy September!! How’s it going? I have a quick highlights post with my favorite Run and Eat from August … and September goals!! Did you set any? There are only 4 months left in 2017 – set some fun goals, set some running goals… whatever ya do make sure to take action this week. Time flies ... Read More about Best August Running, Recipes and September Goals
What To Do in Palm Springs and What to NOT Do
Hello! I just got back from a weekend getaway in Palm Springs. I really needed that. The infamous SkinnyRunner aka SR aka BarlesHamBone aka my one friend aka TitsMcGee aka Ms. Alaska 2009 came all the way from Washington state to visit Katie and they let me tag along. Katie is my replacement ... Read More about What To Do in Palm Springs and What to NOT Do
Fast Friday… 4 Reasons You Should Register for that Race NOW – Podcast 11
Fast Friday Podcast – Why you should register for that race you’ve been thinking out – today! Hi! I have another Fast Friday podcast episode for ya. Today I’m sharing reasons why you should stop, drop and register for a race. It doesn’t have to be a race this weekend – especially if you haven’t ... Read More about Fast Friday… 4 Reasons You Should Register for that Race NOW – Podcast 11
The Most Awesome Things Seen on My Run & Taco Squirrel
This morning I got an email from a reader with the most awesome thing “Seen on My Run” ever. I love sharing the random funny stuff I’ve seen while running and I had to share this one. Katie sent me a picture of a squirrel with a taco shell. Taco Squirrel!! I love it. This made my day ... Read More about The Most Awesome Things Seen on My Run & Taco Squirrel