Ask a Monican all about Half Marathons Questions: – how often per week do you train for a half marathon?–…
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Archives for April 2012
Thursday Thoughts–Fitness Magazines
Happy Thursday! This week has felt weird to me because a few of my clients have kids on Spring Break…
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Clean Snack To Go Giveaway
How’d your Wednesday go? Here’s mine in a (cashew) nutshell… After my morning work session I hit up Trader Joe’s…
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Paso Robles Half Marathon Race Review
On March 24th I ran the Paso Robles Half Marathon. Next year’s race dates are not up yet – so…
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Whipped Cottage Cheese
The rain woke me up last night two times. What is up with that?! Luckily, it was done by the…
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National Siblings Day!
I’ve got another super easy crockpot recipe for ya today! Creamy Chicken in the Crockpot Ingredients: 3 chicken breasts (I…
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Healthy Scalloped Potatoes with Greek Yogurt
Mid-morning I snacked on a red pear. The guy at Trader Joes watched me poke at them for 10 minutes…
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Running Late
I am busted. Lately, I only go into work early 2 days a week (the other days I don’t go…
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Nike Women’s Lottery
Maybe it’s because I love the Golden Gate bridge… Maybe it’s because I love running 13.1 miles Maybe it’s because…
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