Today we’re talking about how I almost died on a run, how to stay in shape after your race (when…
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How This Runner Ran Fast to Qualify for the Boston Marathon Podcast 83
Hello! This is Monica your virtual running buddy for today! I started RunEatRepeat.com about 10 years ago to document training…
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How To Compare Yourself To Other Runners Podcast 81
Hello! I feel like we talk about NOT comparing ourselves to others a lot on social media. We all know…
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Ultra Marathon Mom Holly Zimmermann Podcast #80
Today we’re talking to Holly Zimmerman the author of Ultra Marathon Mom. She ran 160 miles across the Sahara Desert!!…
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Should You Stretch or Foam Roll After a Run AND OC Half Marathon Recap Podcast 79
Hello! Today we’re talking about the OC Half Marathon – my race results and comparing them to previous races. I’m…
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How This Runner PR’d the LA Marathon without Long Runs Podcast #78
Run a marathon faster and with shorter long runs! We’re talking about a training plan that helped this runner PR…
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