Today we’re talking about how to stick with your running or workout routine. It’s easy to fall off track when…
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How to Eat Healthy In the Winter– Eating Bird Food’s Brittany Mullins – Podcast 58
Today I’m talking with Health Coach Brittany Mullins from Eating Bird Food.com. I’m asking her all about how she got…
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The 3 Things I’m Changing To Be a Better Runner This Year – Podcast 57
Hello! Today I’m sharing 3 big things I’m changing to run faster, stronger and better this year on the podcast….
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Run Your Fat Off with Jason Karp – Podcast 56
Today I’m talking with Dr. Jason Karp aka the Google of Running (or at least that’s the impromptu nickname I…
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Run Wins of 2017 – Podcast 55
Hello! Today we’re celebrating all the awesome running and fitness accomplishments of 2017! Warm up: Need a last minute gift…
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Why I Don’t Care That My Favorite Holiday Foods Might Pack on Pounds – Podcast 54
On today’s podcast I’m talking about my FAVORITE Holiday Foods and why I don’t care that they’re 1 million calories….
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