Hello! Here’s a super easy post-workout smoothie recipe… It’s a delicious mix of chocolate, protein, caffeine and happiness (because of…
Read More
Smoothies
PB& Pickle Smoothie Recipe
I have a great pickle smoothie recipe to share today! Running long distance, sweating, hydration and electrolyte imbalances can cause…
Read More
Post Run Pina Colada Protein Shake
Super easy pina colada protein shake recipe. Great to refuel after a hot run or workout. After a long run…
Read More
Super Easy Skinny Margarita Recipe
Easy Skinny Margarita Recipe with only 4 ingredients. Try this delicious margarita with No artificial sugar or sweeteners, fruit juice…
Read More
Orange Creamsicle Protein Shake
Today I’m sharing a Super Easy Orange Creamsicle Protein Shake recipe! Only 3 ingredients needed for a delicious post-run recovery…
Read More
Pumpkin Protein Shake and Pile on the Miles Day 12
Hello! How are you? This was such a rollercoaster week. Thank God for God and therapy and chocolate. Am I…
Read More
