Hello from beautiful Orlando, FL! I made it to here yesterday and traveled in style to the hotel. It’s all…
Read More
Half Marathon
How to Fuel for a Night Race
There are two night races on my schedule this year– one this week: Disney’s Wine & Dine Half Marathon and…
Read More
Runner’s World Half Marathon Race Recap
Saturday morning I ran the Runner’s World 5k and 10k aka “Five and Dime” in Bethlehem, PA. Sunday morning I…
Read More
10 Things To Do Before Your Race
So, you signed up for a race! All right!! Let’s do this. But before you show up to the starting…
Read More
My Friday and the Long Beach Marathon Expo
My day started the usual way, a run and an eat… Then, I got some work done before taking a…
Read More
Running Goals Race Day Goal versus Ultimate Goals
I learned so much at the Road Runners Club of America coaching certification and made tons of notes. I’ve been…
Read More