I was recently contacted by a rep from Champion about their new line of Shaping Active Gear. I was super…
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Running
Long Run Running Shoes
Happy Monday! I started my day with a 5 mile run. I specifically didn’t bring my ipod since this was…
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Calories Burned Running
I ran 19 miles this morning! And my body is traumatized. Running almost 3 hours solo is mentally tough and…
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Comparing Yourself To Others
I woke up at 5:30am this morning for a tempo run before my 7am client. I grabbed my ipod and…
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17 Mile Training Run
Another Long Run is done! Thank you Jesus This morning I fueled up with nut butter toast and iced coffee….
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Eat Before Running (and then eat again after)
This afternoon I hung out with my mom and she practically insisted we get iced coffees. I swear. <insert watermelon…
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