When I checked my Marathon Training Plan this morning and saw “8 Miles” I was not excited. Just didn’t have…
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Running
Step Back in Marathon Training and Binging Question
This week called for a step back in long run mileage. Most marathon training programs decrease in mileage every 2…
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Too Hot To Run?
Happy Friday! Are you doing the Friday Dance? No? Just me? Okay… No dance? How about a “F” for Friday……
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Summer Chafing is Back
Hello and Happy Tuesday! This morning I realized I switched my training days on accident and should have 8 miles…
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Woman Versus Food and Almost Meets Man
I started my day with a 16 mile training run. I felt pretty good until the last two (and ended…
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Running Hair Must Haves
I’m not on the Bondi Band wagon, but get a lot of questions about them. Sorry friends, I have never…
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