GIVEAWAY & Winner Announcement! WIN 2 Entries to Lexus Lace Up Race in November! Palos Verdes, CA – Nov 16…
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Running
What the Foot! I Hurt My Foot and the Internets Aren’t Magic
I hurt my foot! Help!! Seriously… I need help because I was trying to diagnose myself and the most common…
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Running Gear Hack – Grab & Go Clothes Tip
Hello!! I think I heard this workout gear tip from the Happier podcast. It was a Happier Tip meant to…
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Lace Up Irvine Half Marathon
Hello!! I ran the Lexus Lace Up Half Marathon in Irvine yesterday and… didn’t post about it. So did it…
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What is a STRIDE and How to Do them to RUN FASTER
What is a stride? How do you do a stride? Do they make you run faster?? Glad you asked! Today…
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27 Factors That Can Impact Your Training and Free Running Log printable
Hello! I thought I shared this Running Log many moons ago… but I couldn’t find it in my posts list….
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