Today is my first day of training for the Long Beach Marathon. I put together a program based on a…
Read More
Running
Ask A Lot, Give A lot
I get a lot of emails from people who run because they want to lose weight but don’t want to…
Read More
Runner Question: Chub Rub
I scored with the Manager’s Special again yesterday! Tofu Steak for $.39! I used my super cheap tofu to make…
Read More
National Running Day
It’s National Running Day! I know what you’re thinking – how do you celebrate National Running Day? RUN. (Wait, was…
Read More
Running at the Beach With Ben
I woke up bright and early to head to the beach this morning. Three days a week my running group…
Read More
What to Eat (or drink) While Running
I bonked on my run this weekend because I wasn’t properly fueled ( I forgot my Gus – it’s not…
Read More