Happy Monday! How’s it going? I had a nice, relaxing weekend so I’m happy. I feel like there are a…
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Weight Loss
Thursday Thoughts–The Shrinking Woman
I saw two very powerful things on the internet this week. They both spoke to me and really hit home….
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Fat is Not a Feeling
Confession Thursday is taking an uncomfortable, non-funny turn… Yesterday I woke up 12 pounds heavier. Yes, that can totally happen…
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Bob Greene on the Most Comforting Snack and Marathon Training
I drove up to Santa Barbara on Thursday for a “Fall into Fitness” event with Omron. SB is about 3…
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GIVEAWAY – Weight Loss Tracker and Pedometer from Omron
Hello! I am spending the day in Santa Barbara for a fitness event with Bob Greene (Oprah’s personal trainer)! He…
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Just the Tip–Learning From Diets
Hello and Happy Tuesday! I started my day with a run and an eat. I think I may need to…
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