I get a lot of sh!t for talking so much about weight loss on Run Eat Repeat. But, the reality…
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Weight Loss
The Small Fork Myth
I am having a hungry day. I realized this early and decided to have a healthy, protein filled snack mid-morning…
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Marathon Weight Gain
Happy Friday! In January I was very clear about my goals for the year. One of the top ones is…
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Fitting Dessert in Your Diet
It’s no secret I LOVE sweets! I love frozen yogurt and dark chocolate and chocolate chip cookies and… you get…
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Step Back in Marathon Training and Binging Question
This week called for a step back in long run mileage. Most marathon training programs decrease in mileage every 2…
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Sabra Hummus
As a founding member of the Chickpea Lovers Club, I feel it is my duty to find the world’s best…
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