Weight-loss Lesson #1: Don’t shop hungry! Because if you do you might end up buying dark chocolate Chex mix and…
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Weight Loss
Mint Chocolate Chip Yogurt
I found this yogurt at the store on Friday – Breyer’s Mint Chocolate Chip, and had to try it. I…
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Slow and steady wins the race
I’m approaching weight loss like I approach running: “Slow and steady wins the race.” Wait, I don’t really believe that , but…
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The Sleep Diet
I am a girl who needs 8 hours of sleep a night, but I haven’t been getting it for a…
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Eating and Repeating
Lately the blog has just been about running, now that the marathon is over I need to focus on my…
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On Going Weight Loss Follow Up
Lacey had some questions for me after my Ongoing Weight Loss post. They were very thought provoking for me and…
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