`Run Eat Repeat Podcast 133. We’re talking about the Fun Run Challenge, the London Marathon ‘bubble’ and how that worked and giving more support to female athletes! Instead of the usual Running Calendar with suggested workouts – I have a FUN RUN Challenge for you this month! And The London Marathon is the biggest race to actually be held this…
Read More
Day 9 of the Fun Run Challenge is… Flat Runner! Share a picture of your running gear from head to toe. Tag @RunEatRepeat on Instagram and use the hashtag #RunEatRepeat so other runners can see & follow you! If you’re new to Photo a Day Challenges OR doing a Flat Runner – scroll for How to Do a Flat Runner…
Read More
Hello!! How’s it going? Hope you’re having fun on the run with this month’s challenge! If you missed it – * Get the October Fun Run Calendar here*. Here’s a round up of the challenge updates so far. I’m also sharing Tips and my running updates via video on Instagram Story and YouTube. Watch ’em on the social channel you…
Read More
FUN RUN Challenge Day 2 is all about Running Shoes. Share your pics on Instagram for the photo a day updates! And watch the video for Running Shoes TIPS! FUN RUN Challenge – Day 2 What Running Shoes are you wearing right now? What color are they?? My Current Running Shoes & TIPS FUN RUN CHALLENGE Check in… Ran 3…
Read More
Join the Instagram Photo A Day FUN RUN Challenge for October! Get the Challenge Calendar prompts and a printable October Running Calendar and Running Log too! Hosted by @RunEatRepeat on Instagram. 31 Day Running Challenge video FUN RUN Challenge – October Photo A Day for Runners Check out the main post for the print out and more details here: FUN…
Read More
Fun Run Challenge! This month’s Running Calendar is all about how to make Running FUN again. Everyday there is a simple photo prompt, tip or mini-challenge to do on the run. Do it, take a pic and share your photo on Instagram with the hashtag #RunEatRepeat to connect with other runners! This will be the motivation YOU need to get…
Read More
I like my stretches like I like my running routes = Easy. You (or your running buddy) asked for my fave IT Band stretches in the @runeatrepeat stories. IT Band syndrome is super common in female runners. 🚫 Tight IT band = Knee Pain 3 Easy IT Band Stretches for Runners These 3 Stretches are easy to do & public place…
Read More
The Husband’s Secret by Liane Moriarty – Book Review. Audio Book Review for A Good Listen Series. A Good Listen – is a podcast and audio book series with reviews and suggestions for what to listen to while running, eating or repeating. The Husband’s Secret – Book Review Video Note: There are SPOILERS in this video review. A major plot…
Read More
So Many Updates! Let’s talk about Beat Saber – Have you played? The California Wildfires – make it harder to run! Yogurtland – I went with the new safety steps! Plus How to do the Speed Challenge from this month’s Running Calendar. Welcome to the Run Eat Repeat Podcast 132! Let’s go!! We’re doing a Speed Challenge this month! But…
Read More