It’s day 15 of the Pile on the Miles Challenge!! We’re been rocking this for over 2 weeks now! But it’s the last week – keep it going!! Today is National Clean Out Your Refrigerator Day! Which is good… No, I don’t have a puppy in my fridge but I do need to clean it out. Mostly because I spill…
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Pile on the Miles 2017 – Day 14 – Starring Hungry Runner Girl – Podcast 41
Hello! How’s it going? Today on the podcast I have awesome tips for running faster from Hungry Runner Girl aka Janae aka my super fast running friend. National Guacamole Day – What are your thoughts on guacamole? Thick? Spicy? Hungry Runner Girls Shares 4 Tips to Run Faster She’s sharing 4 Tips on How to Run Faster on today’s…
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Pile on the Miles 2017–Day 13 – Podcast 40
Hello! It’s Day 13 of the Pile on the Miles Challenge! Check in below with your running or workout update. Keep it up! November 13ths is National Indian Pudding Day! I have no idea what Indian Pudding is though… so here’s a recipe in case you’re curious. Indian Pudding Recipe from Simply Recipes – “Traditional American Indian Pudding, a baked…
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Pile on the Miles 2017–Day 12 – Podcast 39
It’s day 12 of the POTM Challenge!! How are you doing? It’s Sunday – are you resting? Are ya racing?? I signed up for a super last minute half marathon that I’ll be running this weekend. I couldn’t help it – I saw there were 3 races within an hour drive of me and had to pick one. This week…
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Pile on the Miles 2017–Day 11 – Podcast 38
Welcome to day 11 of the Pile on the Miles Challenge! I think this counts as the halfway point? Maybe mid-day yesterday was… Anyway – check in below with your update! KEEP IT UP!! Warm up… On a recent run I FINALLY… after 8 years… and thousands of miles… figured out how to set intervals on my Garmin Running Watch….
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Pile on the Miles 2017–Day 10 – Podcast 37
Hello!! It’s Day 10! How’s it going? Keep it up!! Check in for today with your workout, run, stretch, struggles etc… in the comments and/or on Instagram @RunEatRepeat! Runner Check In on the Podcast Today I’m checking in with one of my favorite Pile on the Milers – Charlotte you can find her on Instagram as @ccclbc We touch base on…
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Pile on the Miles 2017–Day 9 – Podcast 36
Day…9 and It’s National Greek Yogurt Day!! Let’s celebrate by piling on miles, eating a healthy breakfast and taking a quiz! Podcast Quiz… Quiz – Ranker polled over 6000 people asking them to vote on their FAVORITE Chobani Greek Yogurt Flavor. The list included 49 of Chobani’s yogurts – including Champions, Crumbles, and Tubes varieties. Participants could vote on their…
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Pile on the Miles 2017–Day 8 – Podcast 35
Pile on the Miles Day 8!! Are you rocking it? Need some motivation? Check out this quote from Prefontaine that I love… “Most people run a race to see who is fastest. I run a race to see who has the most guts.” – Steve Prefontaine I’m keeping it short and sweet today because yesterday was so long and I’m…
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Pile on the Miles 2017– Day 7: Treating and Preventing Plantar fasciitis – Podcast 34
Hello! We are 1 week into the Pile on the Miles Challenge! Make sure to check in below or on the Run Eat Repeat Instagram daily check in! KEEP IT UP! The comments and updates have been amazing! If you are feeling unmotivated or down – lift someone else up. Saying ‘great job’ to another runner is always a great…
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