Hello! I just sent the morning at the new Jamba Juice Innovation Bar in Pasadena. It opens to the public…
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Archives for June 2016
Why Food Addiction Is Worse Than Other Addictions
Did you know that just like Alcoholics Anonymous there is a group called Overeaters Anonymous? I learned about “OA” in…
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Healthy Mini Stuffed Peppers Recipe
I’ve been making stuffed peppers for a long time. And recently I’ve become obsessed with mini peppers for snacking (I…
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This Is My Whole Life In One Picture
Hello! How are you? I’m pretty good considering today was a big day. I was super productive and realized in…
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This is Why You Don’t Want To Be My Friend, Trust Me.
Hello! How are you? Sweaty? Oh, just me? Okay. It was so hot here yesterday I headed to my mom’s…
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Marathon Training Week 5 Running
Hello! How are you? How was your weekend? Father’s Day? Saturday? Cheat day? Lazy Day? I am here to report…
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How To Make Yourself HAPPY When You’re Sad
Okay, over the last year and a half I have been on a roller coaster of emotions in my personal…
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This Is the One Meal That Might Kill You or Cure You
I hate when news comes out that “Kale cures cancer!!” or “Corn will give you hepatitis!!” or “Eating organic carrots…
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Am I weird or is the Ralphs guy weird?
Hello! How are you doing? The lovely people at Nathan are giving one RER reader my favorite running hand held…
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