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Run Eat Repeat

Blog

On Going Weight Loss Follow Up

Uncategorized· Weight Loss

9 Dec

Lacey had some questions for me after my Ongoing Weight Loss post. They were very thought provoking for me and I want to answer them in a post instead of just in the comments. (I hope she doesn’t mind.) Lacey, thanks for the response. I don't have a problem answering personal questions because I ... Read More about On Going Weight Loss Follow Up

Run 12/8/2008

Uncategorized

8 Dec

Morning and Happy Monday :) Christmas is getting closer and I'm getting excited! This morning I did 6 miles and 8 minute abs. I felt full of energy and kept a good pace (for me). It was 55 degrees out this morning. That is super cold for me, but when I am running I warm up so fast that I always ... Read More about Run 12/8/2008

Eat 12/7/2008

Uncategorized

8 Dec

Sunday breakfast! This is a change from the norm - I had a big pancake with PB for breakfast and pineapple on the side. The BF impressively cut the pineapple - first he cored it, cut the skin off and finally cut it into chunks. The pancake was from Hodgson Mill, their Multi-grain pancake mix. The BF ... Read More about Eat 12/7/2008

Eat 12/7/2008

Uncategorized

8 Dec

Before my long run I had half a spiced pumpkin pie Clif bar, and ate the rest when I got back. After the run I took way too long to eat a real meal. I didn't eat until 2 and a half hours later! That is a big no-no for me. I hope I don't feel it on my next fun. When I finally did eat I had a BIG ... Read More about Eat 12/7/2008

Run 12/7/2008

Uncategorized

8 Dec

After a long run on Saturday today was a rest day. I went on a walk with the BF to loosen up in the morning. Then, I went for a walk with the perros in the afternoon. I also S-t-r-e-t-c-h-e-d!!! It feels so good to stretch out after a long walk! Don't ya think? ... Read More about Run 12/7/2008

Run 12/6/2008

Uncategorized

6 Dec

Today was a long run. Did I mention that I didn't check my training plan last weekend and just assumed I was supposed to run 17 miles, up 1 mile from the week before? Well, I wasn't. Last weekend was supposed to be a step back week and I should have done 11! WTF. No wonder my legs were trying to ... Read More about Run 12/6/2008

My ongoing weight loss journey…

Uncategorized· Weight Loss

6 Dec

My main goal for this blog has always been to help me lose weight. My struggle with weight loss and loving my body has been going on since high school. Growing up, I was always chubby; sometimes more, sometimes less - but always a little overweight at least. So I have always seen myself as fat. ... Read More about My ongoing weight loss journey…

Nike Ad on Competitor Magazine

Uncategorized

5 Dec

I found this new Nike ad on the back of Competitor magazine. (Competitor is a mag that had info about athletes and races in the area. I get it a Jamba Juice for free.) I loved it so much I read it out loud to the boyfriend and anyone else who would listen. I hope you get inspired by it too... "You ... Read More about Nike Ad on Competitor Magazine

Run 12/5/2008

Uncategorized

5 Dec

No Run - Today is a rest day since I have a long run tomorrow morning. I wanted to make it to yoga, but didn't :(. I did go for a long walk and stretch out a little. Hmmm, I don't know what else I should do but I still have a lot of energy to get out. Maybe the BF will want to take a walk later ... Read More about Run 12/5/2008

Eat 12/4/2008

Uncategorized

5 Dec

I bet you'll never guess what I had for breakfast...yep, oatmeal againI packed a big ol' lunch for myself today: It had an apple, greek yogurt with pumpkin butter, grapes and carrots, bagel with PB&J in a napkin and Kashi H2H. But, my friend Lisa (Hi Lisa!) mentioned Whole Foods' salad bar and ... Read More about Eat 12/4/2008

Run 12/4/2008

Uncategorized

4 Dec

Back to running today :) I felt great after that extra day off! I did 7.5 miles. I wanted to do 8, but I didn't realize that route was 7.5, not 8. Oh well I was going to be late for work anyways so it worked out. ... Read More about Run 12/4/2008

Eat 12/3/2008

Uncategorized

4 Dec

Hello hello, here is my little day from Wednesday... I started the day with the usual oatmeal, I added in some Fiber One because I wanted a little crunch.After my first spinning class I came home and was hungry in a half an hour. I had an apple.I was still hungry after eating the apple so I ate ... Read More about Eat 12/3/2008

Run 12/3/2008

Uncategorized

3 Dec

So, based on my legs still feeling tired yesterday I decided not to run today, but I still wanted to do some exercise. I just got a membership to the gym recently so I could incorporate cross training into my marathon training and I've only went 2 or 3 times so far. They gym just doesn't seem fun, ... Read More about Run 12/3/2008

Chocolate Coconut Chew Larabar

Uncategorized

3 Dec

Okay it had been a good long while since I've had a Larabar. Since I received my new stash I have thought about which one I should bust open first.  I tried the coconut cream pie one in my oatmeal a couple of days ago, but I don't think that counts because I used it as a topping and not the main ... Read More about Chocolate Coconut Chew Larabar

Eat 12/2/2008

Uncategorized

3 Dec

I have been trying to post my daily eats since last night, I don't know if it's my computer, internet or wordpress, but it was taking 10 minutes to load 1 picture! I said forget it and went to bed. Here is a quick run down with more to come...   Breakfast was same-o same-o oatmeal with naner, ... Read More about Eat 12/2/2008

Secret #1 – Marathon Training

Uncategorized

3 Dec

As I am training for my first Marathon I am learning many things "they" don't tell you about training for a marathon. ("They" being people who run marathons, or advocate the running of marathons.) I feel it is my mission to provide you with honest and frank truths about training for a marathon. ... Read More about Secret #1 – Marathon Training

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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    Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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