Hello! Today I’m sharing 3 big things I’m changing to run faster, stronger and better this year on the podcast….
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Lifestyle
Run Your Fat Off with Jason Karp – Podcast 56
Today I’m talking with Dr. Jason Karp aka the Google of Running (or at least that’s the impromptu nickname I…
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9 Important Statements and Questions For My Life Today
Hello! I miss you! How’s it going? I’ve been MIA over here and was going to wait until the New…
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Run Wins of 2017 – Podcast 55
Hello! Today we’re celebrating all the awesome running and fitness accomplishments of 2017! Warm up: Need a last minute gift…
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Spinach and Egg White Recipe Starbucks Copycat
I’m obsessed with the Starbucks Spinach, Feta and Egg White Wrap but it’s not super convenient to go there all…
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Last Minute Gifts for Runners
Hello! Anyone else super last minute with their holiday shopping? Well, I am. And I blame it on the fact…
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