Hello! Today I’m talking with a sports medicine and physical rehab expert on the best ways to avoid getting injured…
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Lifestyle
Vegas killed the Cat Grass and I killed the Garbage Disposal
Hello! How are you? I’m good! Just been runnin’ and eatin’ and repeating the same mirror what I’m wearing pictures…
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I miss you too.
Hi! It’s Monica… ya know, from Run Eat Repeat? I’ve been getting a lot of messages that you miss my…
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Real Ways I Make Myself Stretch Even Though I Have ZERO Self Discipline Podcast 67
Hello! You know how I always talk about stretching? Well, I’ve figured out a few realistic, non-BS ways I make…
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Surf City Half Marathon Recap and Podcast 66
Today’s I’m talking about the Surf City Half Marathon – results, who I ran with and how it might affect…
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Run Recap for LA Marathon Training – Podcast 65
Hello! It’s my first round up of the year! I like to post my favorite run, eat and repeat every…
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