I usually don’t carb load before a half marathon because I eat enough carbs day-to-day to keep my glycogen stores…
Read More
Running
Why Wear Compression Socks?
Happy Monday! I had a few early clients today so I ate breakfast and headed to the gym. Since my…
Read More
Zensah Compression Socks Review
You’ve probably already heard of Girls on the Run around the blog world. It’s an organization the works with pre-teens…
Read More
Big Sur 10.6 Mile Race Review
We did it! We ran the Big Sur 10.6 Mile Race – here’s the details! Back in January driving up to…
Read More
The Best Salad Ever Ever Ever
After my morning client one of my co-workers offered to treat me to Starbucks. She had an hour to kill…
Read More
Ask a Monican about Half Marathons
Ask a Monican all about Half Marathons Questions: – how often per week do you train for a half marathon?–…
Read More