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Running

Why Wear Compression Socks?

Why Wear Compression Socks?

Running

Happy Monday! I had a few early clients today so I ate breakfast and headed to the gym. Since my…
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Zensah Compression Socks Review

Zensah Compression Socks Review

Gear

You’ve probably already heard of Girls on the Run around the blog world. It’s an organization the works with pre-teens…
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Big Sur 10.6 Mile Race Review

Big Sur 10.6 Mile Race Review

5K / 10K· Race Recaps

We did it! We ran the Big Sur 10.6 Mile Race – here’s the details! Back in January driving up to…
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The Best Salad Ever Ever Ever

The Best Salad Ever Ever Ever

Training Plans

After my morning client one of my co-workers offered to treat me to Starbucks. She had an hour to kill…
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Ask a Monican about Half Marathons

Ask a Monican about Half Marathons

Half Marathon· Training Plans

Ask a Monican all about Half Marathons Questions: – how often per week do you train for a half marathon?–…
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Paso Robles Half Marathon Race Review

Paso Robles Half Marathon Race Review

Race Recaps

On March 24th I ran the Paso Robles Half Marathon. Next year’s race dates are not up yet – so…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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