Today I’m talking with Amanda from Run to the Finish. She recently had to face one of the biggest fears for most runners – whether or not to have surgery after battling a knee injury for a long time. She tried everything first – went to multiple doctors, researched other options, and finally went under the knife. If you’re in…
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I’ve decided to freeze my eggs. (It’s also called fertility preservation or oocyte cryopreservation or elective egg freezing.) After really struggling with whether or not I should do it – I had this light-bulb moment the other day and realized I should go for it. (I’ll share what made me decide to do it soon!) I want to document the…
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New roundup of questions on running, half marathon training, running coach certification, my dating life, IT Band Syndrome and more! Ask me your question on Instagram or via email or voicemail! All these questions are answered via video and saved on the RER Instagram highlights too! Follow @RunEatRepeat on Instagram so you don’t miss anything! My first half… Should my…
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Here’s the latest Q&A from the @RunEatRepeat Instagram stories. We’re talking about running while sick, blogging or podcasting as a full time job, running the Boston marathon, rest days and tapering for a half marathon. I answered all the questions in video but here’s some extra information. If you have a question for me… ask! Email: [email protected] Ask via Instagram…
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4 Tips to Stick With Your Beginner Running Program from The Run Experience’s Coach Holly Today I have a great post full of tips on how to stick with your running plan – even when you want to quit – with Running Coach Holly. She’s an online coach from The Run Experience. I recently interviewed another coach from TRE on…
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I’m trying the NEW Foster Farms Bold Bites snacks! These are a new food find and I just so happened to have spotted them in the deli meat section of my local grocery store a few weeks ago. I’m a sucker for anything new and snacky so I bought 2 packs. Then it just so happened I was contacted to…
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Easy Strawberries & Chocolate Chia Pudding Recipe made with Real California milk and layered with strawberries for a delicious and nutritious treat. No cooking required! And this recipe only calls for a handful of ingredients. I originally read Born to Run a little after it first came out way back in 2012. But, I bought it on Audible last week…
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I’m answering your questions from the @RunEatRepeat Instagram story box! We’re covering running topics like how to prevent your watch from slipping when you’re sweaty to puppy house training to Old Navy workout gear. If you have a question for me – leave it in the IG story box or email [email protected] You can watch the video below OR watch…
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Hello! How’s it going? Just checking in with my favorite running and eating from this weekend! What are you up to? First… Running! I actually/finally/happily/slowly did a long run. It’s been raining A LOT which has put a damper (literally) on my running. I don’t mind running in the rain, but I don’t like being cold. Can I run in…
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