These are the latest questions from the @RunEatRepeat question box! Here are the notes and links from posts, gear and tips I mentioned. We’re talking about… how to get back into running when you’re not motivated, last minute half marathon tips, my favorite quote from various places, hypothyroidism, tart cherry juice and more! If you have a question ask it…
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Reminder: My transformation took years. Remember that before you compare yourself to me or anyone else. I started running 10 years ago. It took me YEARS to lose weight, get faster and grow RunEatRepeat.com into a full time business. And I’m really grateful it wasn’t fast or easy for me.I didn’t run one kinda rough marathon – then hit…
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Check in time … What are you doing today? Chime in with your run, rest day, strength, dog walk, etc… [ Check in on @RunEatRepeat Instagram ] This is important. Love the phrase – Daring Greatly! Have you seen Brene Brown’s special on Netflix? I bought one of her audio books the longest time ago and never started it….
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Medal Monday? How ’bout Meb Monday! Yep, Went to a kick-off party for Rock N Roll San Diego this weekend… and Meb Keflezighi was there!! And I have some important stuff to report back… including a discount code for Rock N Roll San Diego. There’s a full marathon, half marathon, half relay and 5K!! Important stuff about Rock N Roll…
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I couldn’t decide if this PB & Chocolate yogurt should be considered a snack or dessert. It’s so delicious, it tastes like Chocolate Peanut Butter Pie filling, but it’s packed with protein and healthy fats to help keep ya full and satisfied. So… I guess it can be considered a snack, dessert or anytime treat!! PB & Chocolate Yogurt Snack…
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Today I’m talking with the winner of the Catalina Marathon. If you’re not familiar – it’s a trail marathon on Catalina Island, just off the coast of southern California. It’s been called a bucket list race and named one of the most beautiful courses in the US by tons of runners. I ran the race a while back and it’s…
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The Boston Marathon weekend was nonstop! Here are 10 Best Parts from the Boston Marathon expo and other day 1 highlights… I didn’t run the race – I was there covering it with Hyland’s hosting ‘10,000 Miles to Boston’ – the video series following this year’s team training and race weekend. It was so much fun!! But it was PACKED…
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I think this might be the BEST grilled cheese I’ve ever had! (And I’ve had a lot of them.) I call it the 3-2-1 Grilled Cheese because 3 veggies with 2 kinds of Real California Milk cheese makes for 1 delicious sandwich. Are you looking to Spring Clean your diet? Instead of cutting out certain foods or food groups ……
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Hello! How’s it going? Over here it’s going…busy! I have a long list of To Dos – most of which have deadlines. Luckily one of those to do list items is…Answer the questions from the Instagram Story box. Boom. I just did! So the latest set of your questions is on video below! I also shared it on the @RunEatRepeat…
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