It’s National Gingerbread Cookie Day….
My favorite running quote (right now anyway):
You can give another runner ONE tip. What is it?
Well… it kinda depends on what their goal is…
For a new runner I’d say go slow. Slower than that.
For someone who wants to run a half marathon or marathon… If I can do it – YOU can do it.
What do you do when you feel like quitting? Have a mantra? Trick? Other??
Cry. Cuss. Not necessarily in that order. Then, tell myself to show the hell up and push.
What’s your secret to staying motivated?
I love running. There’s no secret to that. I think you should find something YOU love and do that. Then, you might have to push yourself in a long training run if you have a goal but if it’s just for health or fitness you’ll look forward to it.
Instagram Running Scavenger Hunt:
The Run Eat Repeat Scavenger Hunt Item for the last day is…
VICTORY!! Take your victory lap! Show me how you’re treating yourself! Take a picture of whatever victory looks like to you!
Tag @RunEatRepeat and #TeamRER to be eligible for the giveaway.
Please take this survey to help me improve the challenge and other content on RER… Thank you!
LAST DAY CHECK IN!!