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Run Eat Repeat

Blog

Eat 12/21/2008

Uncategorized

22 Dec

I have been craving pancakes for a couple of weeks and finally had the time to make them Sunday  morning. I made them with oat bran, a little ww flour, egg whites and almond milk. Maple syrup and a naner on the side. I was out running errands until 4pm! I ate an apple on the road and some grapes (no ... Read More about Eat 12/21/2008

Run 12/20/2008

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21 Dec

Before my run this morning I wasn't really hungry, but thought I should at least eat some toast with PB. I usually don't eat before a short run so my body isn't that used to it. My run today was supposed to be 19 miles. It was super cold which is good running weather, especially for a long run! I ... Read More about Run 12/20/2008

Eat Part I 12/20/2008

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21 Dec

Surprisingly, after running for over 3 hours I was not hungry at all. My stomach even felt a little upset, but I didn't eat anything during my run and only had a piece of toast before so I knew I had to eat something. I don't have any fruit at home so I stopped at TJ's for some blackberries, ... Read More about Eat Part I 12/20/2008

Eat 12/19/2008

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21 Dec

I was working from home and got hungry around 10:30am, I figured a snack wouldn't be bad because I was going to yoga at noon and would have a  late lunch. So, I had some almonds because they were right in front of me.Then I got some pretzels with nutella...and 2 crackers with a piece of provolone ... Read More about Eat 12/19/2008

Natalie Dee "gets" me

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19 Dec

How, despite the fact that I have a super obsessive blog where I talk about everything I eat, am I still gaining weight? Natalie Dee does not have the answers, but she does make me laugh... ... Read More about Natalie Dee "gets" me

Eat I 12/19/2008

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19 Dec

Happy Friday everyone! I have some time this morning, so I thought I would post breakie. I want to get myself on a better posting schedule. Right now I feel like I post things so after the fact that it's pointless, you know? I am going to start posting my daily at the end of the night. This will ... Read More about Eat I 12/19/2008

No Run 12/19/2008

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19 Dec

Today is a rest day - I am planning on going to yoga on my lunch with my new mat!!! Woo-woo. I used to just use the mats the studio has there, but I don't really like to. If I have to smell anyone's feet during yoga it should be my own.I have been dying to go to yoga for a month now and just haven't ... Read More about No Run 12/19/2008

Eat 12/18/2008

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19 Dec

I am blogging on the BF's computer today and for some reason it is being weird with me, so I apologize if this post looks jacked up. I started my day with my fave oatmeal. Lunch was PB&J on flax bread - this bread is super healthy in terms of nutritional info, but it is also super dry. I don't ... Read More about Eat 12/18/2008

Run 12/18/2008

Uncategorized

18 Dec

Thanks to everyone who commented on my jacked up foot  tendonitis. Since I don't really have a running partner I have to blog it up to see if anyone has had a similar experience. Today I did 7.5 miles and the foot felt fine (say that 3 times fast). Good deal. We'll see how it holds up on a long run ... Read More about Run 12/18/2008

Another VitaTop Deal…

Uncategorized

17 Dec

In addition to the earlier VitaTop Deal I listed here - I found out about this deal today as well: For a limited time only, get 12 Free Deep Chocolate VitaTops when you order a 24 Pack of Banana Nut VitaTops. That's a $14.45 value!! Enter coupon code: EFCY223Z8. Offer expires 12/23/08. Again, I ... Read More about Another VitaTop Deal…

Run 12/17/2008

Uncategorized

17 Dec

No run, I decided to do a spinning class today and give my foot another day off. Mother Nature was in agreement with this decision as it's pouring again here! It never rains this much. Is this an El Nino year or something? I am hoping to take a walk later as spinning does not get all my energy and ... Read More about Run 12/17/2008

Eat 12/16/2008

Uncategorized

17 Dec

Tuesday morning started with oats, the usual. Why do I even bother to take a pic of these? Oooh, on a happy note I remembered I have wheat berries to add - I love the chewiness that they add to oatmeal!I packed my lunch - turkey and cheese with an apple :) This is what I used to eat almost everyday ... Read More about Eat 12/16/2008

Hungry Girl Bananas VitaPack

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17 Dec

Hungry Girl and VitaTop get together a couple of times a year and offer a deal on a special package of VitaTops. Often this deal includes free shipping. I think free shipping is the biggest selling point since shipping costs around $14.00 from them! I think that is outrageous and only buy VitaTops ... Read More about Hungry Girl Bananas VitaPack

Foot pain update

Uncategorized

16 Dec

I went to the Podiatrist in huntington this morning, because despite running this morning I DO NOT want to run on an injured foot if I should be staying off of it. I needed to know what is wrong with my pata and how I can fix it. The verdict, is just as I suspected: tendonitis. That is actually good ... Read More about Foot pain update

Run 12/16/2008

Uncategorized

16 Dec

Okay, so I ran today even though my foot still hurts. I couldn't help myself. If you're a runner you understand. Luckily, my foot hurt only mildly as I ran and I had a really great 6 mile run :) ... Read More about Run 12/16/2008

Run – No Run 12/15/2008

Uncategorized

16 Dec

My foot was still hurting this morning so I decided to do a Spin class instead of run. Actually the choice was basically made for me because it was pouring this morning! I don't mind running in the rain, but it was serious heavy rain. I have ran with back spasms and strep throat  in the past, so I ... Read More about Run – No Run 12/15/2008

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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    Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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