How to Make the Air Fryer Banana Split This recipe is viral on Instagram and TikTok right now, but I think it's inspired by a campfire Banana S'mores Recipe that goes back to the dawn of time (or maybe the dawn of the Food Network because I saw Pioneer Woman do it in a camping episode). And if you ... Read More about Air Fryer Banana Split Recipe
Blog
My Rest Day Morning Routine
Here's my Rest Day Morning Routine. "Rest Day" means different things to different people (and different runners). What I do on a rest day depends on whether or not I'm training for a marathon / half marathon and how challenging that training plan is. Lately I've been running 5 days per week, ... Read More about My Rest Day Morning Routine
Half Marathon & Full Marathon Training Must Haves
Here's a list of things I must have during Half Marathon Training, Marathon Training and for Race Day. I'll link to all my favorites below and add notes on similar items and options. I use all of these for both full and half training so they are things you can apply to either distance. Half ... Read More about Half Marathon & Full Marathon Training Must Haves
Run Disney Races 2022 – Sign Up Links and Dates
All the Run Disney Races have been announced for this year! The Team Run Disney has also announced all the registration open dates. This is important because these races often sell out quickly - so if you really want to run a Disney race this year you need to sign up on the first day of ... Read More about Run Disney Races 2022 – Sign Up Links and Dates
Irvine Half Marathon Race Recap
Super Bowl Half Crazy Half Marathon Race Recap I ran a small half marathon in Irvine this morning and want to tell you about it... so here's a quick recap. Have you done a race lately? Tell me about it. It's called the Super Bowl 5K and Half Crazy Half Marathon. I signed up for this race over ... Read More about Irvine Half Marathon Race Recap
Funny Valentine’s for Runners
Hello! Happy Valentine's Day! I have a NEW list of Funny Valentine's for Runners for you today. You can share these on your social media OR text the best one to your running buddy. (They're free to share or use, I just request you tag @RunEatRepeat.) PLUS - there's a round up of previous Runner ... Read More about Funny Valentine’s for Runners
My Favorite Running Leggings and Capris
I'm excited to share my favorite running capris and leggings because this gear is more affordable than a lot of my other must have running gear items. I think it's harder to find the best running shorts for you than it is to find great running capris or leggings. That's because the length of running ... Read More about My Favorite Running Leggings and Capris
The BEST AFFIRMATIONS for RUNNERS
Here's a list of 51 Positive Affirmations for Runners. I mentioned these on Instagram today because you may not realize this but, YOU DO AFFIRMATIONS. If you're not doing them on purpose - your affirmations are basically whatever thoughts bounce around in your head before, during and after you ... Read More about The BEST AFFIRMATIONS for RUNNERS
My Favorite Running Shoes & Would I Do the Dopey Challenge Again
Hello! Here are the top 3 questions from today's @RunEatRepeat Instagram Story box. I picked these to share here because they're helpful and/or informative for other runners. And there's a question about the Dopey Challenge that I've been meaning to address. So, if you're thinking about doing the ... Read More about My Favorite Running Shoes & Would I Do the Dopey Challenge Again
What’s Holding You Back From Your Running Goal
What's stopping you from your RUNNING GOALS Before you say you can't --> GIVE IT YOUR BEST SHOT. Go for it! Do the thing!! Work hard. Be brave. Give it your 100% best. See how far you can go. If you fail and don't want to try again... that's okay. Failure means you tried to do ... Read More about What’s Holding You Back From Your Running Goal
You Can Help Body Positivity for Runners
Trigger Warning: This post contains descriptions of a negative body image from my personal experience. When I first started running I was overweight and very self-conscious about my body. I was too embarrassed to run outside because I thought I was fat and disgusting (that's harsh, but how I ... Read More about You Can Help Body Positivity for Runners
Golden Retriever Surgery Update
Diego (my 3 year old Golden Retriever) had minor surgery on Friday. Please keep him in your prayers. When something's wrong with our human bodies we can go down the internet black hole of WebMD and Google searches that often provide more questions than answers. The same is true for our pets. I ... Read More about Golden Retriever Surgery Update
Potato and Chorizo Tacos Recipe
Live everyday like it’s Taco Tuesday! This Potato and Chorizo Tacos Recipe is a delicious way to fuel up any day of the week. Growing up we’d have tacos for dinner at least once a week. I remember my grandma frying up diced potatoes before adding meat and spices. Then, she’d heat up a big ... Read More about Potato and Chorizo Tacos Recipe
Running Goals for the Month – Instagram Story Template
I talk about running goals a lot because in the past I've felt like I'm too slow, too big, not good enough to call myself a runner, not making progress fast enough... I could keep going but you get the idea. Basically, I've felt bad about myself for tons of different reasons and it was never ... Read More about Running Goals for the Month – Instagram Story Template
RUN WORDLE – 1
WORDLE for RUNNERS & What is WORDLE?? I'm fully on board with the WORDLE craze and look forward to it everyday! Since you can only play ONE time a day I decided to create a RUNNER inspired WORDLE in case you want an extra game each day. (Scroll down for the list of Runner Wordles) If you're ... Read More about RUN WORDLE – 1
Beaches and Cream Smoothie Bowl Recipe
Beaches and Cream Smoothie Bowl Recipe One of the most popular new year’s resolutions is to EAT HEALTHIER. And I have some good news if this is one of your goals = you don’t have to go on a complicated diet or eliminate certain foods. Keep it simple. (I think this about exercise too - running ... Read More about Beaches and Cream Smoothie Bowl Recipe