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Run Eat Repeat

5K / 10K

Olympic Gold Medalist Sanya Richards Ross Tips on How to Get Faster

Olympic Gold Medalist Sanya Richards Ross Tips on How to Get Faster

5K / 10K· Half Marathon· Marathon· Running

Hello and Happy Monday! I got home super late on Friday night, slept, woke up Saturday to run and then…
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Turkey Trot Training Program

Turkey Trot Training Program

5K / 10K

Thanksgiving is about 60 days away! It’s my favorite day of the year. But it’s also a day surrounded by…
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Run a 5K Training Plan for New Runners

Run a 5K Training Plan for New Runners

5K / 10K· Training Plans

Happy Monday! I started my day with an easy 6 miler in my Brooks Running Blues And I’m attempting to…
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Beach to Beacon 10k Race Recap

Beach to Beacon 10k Race Recap

5K / 10K· Race Recaps

Here is my Beach to Beacon 10k Recap! Excuse the delay I made a video while running the race and…
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Top Blogs–Best Male Running Bloggers

Top Blogs–Best Male Running Bloggers

5K / 10K· Running

June 5th is National Running day and it’s one of my favorite days of the year (after Thanksgiving of course)!…
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Big Sur 10.6 Mile Race Review

Big Sur 10.6 Mile Race Review

5K / 10K· Race Recaps

We did it! We ran the Big Sur 10.6 Mile Race – here’s the details! Back in January driving up to…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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    Disclaimer

    Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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