After my clients this morning I had a BIG apple and little pack of almonds. Then, did a chest/triceps workout….
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Running
IMS Arizona Half Marathon Recap
Even though I only had to wake up at 5:30am (not early by race standards) I still cringed when my…
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Friday 5K Giveaway
Happy Friday! I started my day with a 3 miler, just me – no Garmin or ipod because they were…
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Tinker Bell Half Marathon Recap
The inaugural Tinker Bell Half Marathon is done! I signed up for this race in April hoping and wishing and…
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Southern California Half Marathon
First race of 2012 done and done I ran the Southern California Half Marathon this morning. It’s held in…
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Workout Without Weights
Hello! I had a bad night of sleep last night because I thought I was going to be killed. Yeah,…
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