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Running

Training for a Relay Race

Training for a Relay Race

Training Plans

How’s your Tuesday going?! Mine is swell except for the fact that my bug bites and sun burn are also…
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Paso Robles Half Marathon Recapage

Paso Robles Half Marathon Recapage

Race Recaps

This morning I woke up around 6am to leisurely get ready for the Paso Robles Half Marathon. The race didn’t…
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Treadmill to Outside Running and Shin Splints

Treadmill to Outside Running and Shin Splints

Running

Happy Thursday! I gotta make this fast – Jersey Shore is on! <My day in food and junk. Scroll if…
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Know Better Than the Plan

Know Better Than the Plan

Marathon

So I think I’m going to bite the bullet and sign up for a May marathon. I downloaded a training…
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When and What Should I Eat on a Run?

When and What Should I Eat on a Run?

Running

How’s your Wednesday?! I ate another leftovers salad – but this time with avocado. It makes all the difference. PSA:…
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Meatless Monday Giveaway–Quorn Vegan Burger

Meatless Monday Giveaway–Quorn Vegan Burger

Marathon

After my clients this morning I had a BIG apple and little pack of almonds. Then, did a chest/triceps workout….
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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