Quick Ab Workout for Runners. Follow along with the Running and Strength Training workout calendar for May 2020. Get the free printable calendar to stay accountable and get stronger this month here: May 2020 Running and Strength Training Workout Calendar Quick Ab Workout for Runners Check in everyday on Instagram @RunEatRepeat Stay Accountable. Show up for yourself every day. Keep Going…
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Running & Strength Workout Calendar – May 2020
Running and strength workout calendar for May 2020 – free printable. This workout schedule is great for runners who want to incorporate strength training into their routine, new runners who want a schedule of how often to run or experienced runners who need some structure and accountability. Get the free printable calendar and meal planner now! May 2020 Running &…
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5 Tips to Buy the Best Treadmill for You – Podcast 121
The best treadmill buying guide is about getting the best treadmill for YOU. Here’s a list of 5 things to keep in mind when deciding which treadmill to buy for your home. PLUS – The treadmill I bought and why. 5 Tips for Buying a Home Treadmill If you’re shopping for a treadmill to use at home be sure to…
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Before We Were Strangers – Book Review video
Before We Were Strangers by Renee Carlino book review. A quick review of the novel available on Audible, Kindle, Amazon and more. Before We Were Strangers: a love story – Review Follow @RunEatRepeat in instagram for more updates & my new stories. Summary of Before We Were Strangers A guy and girl meet senior year of college. Their friendship…
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Q&A April 2020 Number 1
Your questions from @RunEatRepeat Instagram Stories for April 2020 – # 1. We’re talking running, what I eat for breakfast, running while sick and more… List of Questions: You need to start out your next live with… Hello all you cool cats and kittens What do you normally eat for breakfast? How often do you travel? Hey @RunEatRepeat how are…
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Unorthodox Book & Netflix Review
Unorthodox Netflix series and Book – review. New episode of A Good Listen – audiobook and podcast series review. Today I’m reviewing Unorthodox – both the Netflix show and book. Unorthodox is a mini-series on Netflix based on the book Unorthodox: The Scandalous Rejection of My Hasidic Roots by Deborah Feldman. The book by Feldman is her autobiography published…
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Wearing a Face Mask While Running Outside
Let’s talk about running and walking outside and the BEST Face Mask options during the Coronavirus outbreak. Do you need to wear a face mask, like an n95 mask, while exercising right now? And if so – what kind of face mask is best for runners and walkers? New tips and info to stay healthy and keep running during the…
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Running and Coronavirus Info and Resources
The best places to get information on Running during the Coronavirus outbreak. A round up of websites and tips on how to double check the advice you’re getting is legit. Plus a quick update on how my new minimalist lifestyle was NOT ideal when COVID19 hit California. All the links from this episode are available on RunEatRepeat.com and follow @RunEatRepeat…
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Running Hack to Stay Healthy & NOT Touch Your Face During COVID19 outbreak
Can you run or walk outside AND stay healthy during the Coronavirus outbreak? It’s important to keep everything in perspective and your health as the main priority right now. But there are a few things you should do when you’re outside for exercise that can help you workout and maintain the best practices from medical professionals regarding COVID19. Reminders for…
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