Let’s talk about running and walking outside and the BEST Face Mask options during the Coronavirus outbreak. Do you need to wear a face mask, like an n95 mask, while exercising right now? And if so – what kind of face mask is best for runners and walkers? New tips and info to stay healthy and keep running during the…
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The best places to get information on Running during the Coronavirus outbreak. A round up of websites and tips on how to double check the advice you’re getting is legit. Plus a quick update on how my new minimalist lifestyle was NOT ideal when COVID19 hit California. All the links from this episode are available on RunEatRepeat.com and follow @RunEatRepeat…
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Can you run or walk outside AND stay healthy during the Coronavirus outbreak? It’s important to keep everything in perspective and your health as the main priority right now. But there are a few things you should do when you’re outside for exercise that can help you workout and maintain the best practices from medical professionals regarding COVID19. Reminders for…
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Hey! I just wanted to say hi and check in with everyone as we socially distance, isolate, stay at home and try to avoid getting the Coronavirus. Just because we’re isolating doesn’t mean we can’t still be friends and connect, right? We have A LOT to catch up on – um, I was staying in an extended stay when I…
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Confession day… blog post series where I share the things I’ve done or thought this week that I feel a lil guilty about. And in the current Coronavirus Social Distancing situation – I can’t go to confession at church (not that I’ve went since probably 12th grade?). So I need you to read this and reassure me that all is…
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Several Marathons, Half Marathons and many other distance races and fun runs have been canceled across the world due to the Coronavirus outbreak. Here’s an update on how COVID19 is impacting runners and running events… How COVID19 is Impacting Runners and Running Events Races and Group Runs Canceled or Postponed – All around the world race directors and local officials…
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A new Good Listen book review! High Achiever by Tiffany Jenkins – I listened to this book on Audible. Here’s my review and thoughts on if I recommend it… High Achiever – the incredible true story of one addicts double life. Written by Tiffany Jenkins. Summary via Amazon: “When word got outthat Tiffany Jenkins was withdrawing from opiates on the…
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The Coronavirus has been officially called a pandemic by the World Health Organization and as the virus spreads worldwide – health officials are urging everyone practice ‘social isolation’ and be extremely diligent about washing your hands and other cleanliness habits. As runners we spend a lot of time potentially using public restrooms or water fountains and during races – we’re…
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New Calendar, Running Journal and Meal Planner – free printable pdfs! Get them now and plan your BEST Running Year ever! What’s included in this month’s print-ables: March 2020 Calendar – blank template to write in your workouts, runs, races, activities and other reminders Running Journal – note your workouts and runs to watch your progress, track any signals your…
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