I ran the Rock n Roll San Diego this weekend and have a ton of pics and fun to share! But I’m going to keep this fast and just give ya the top 13.1 highlights… 1. The night before I stayed with Kristin @StuftMama and she brought it with the pre-run carb-loading! We made pizzas with tons of toppings. There…
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Hello!! Today I’m talking to Paul Huddle, author, triathlete, radio host and currently he’s the Senior Regional Director with Rock N Roll Marathon series and IRONMAN – which includes the big west coast Rock N Roll races…Arizona, Las Vegas and San Diego. San Diego is this weekend and we’re getting a peek into what’s it’s like behind the scenes race…
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Hello! Today’s Instagram Check in Post is a food diary. It’s been so long since I’ve done a full day of eats… but it feels kinda fun because that’s how most of my posts were. Well they were some running and a lot of eating. Anyway… I’m sharing a day of eats! What I ate Wednesday! Or should I call…
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Today I’m doing something a little different – I have a ton of topics to cover so I’m just going to go down the list. In case you have limited time you can check the show notes for time stamps to jump to the things you want to hear. Here’s what we’re talking about – scroll down for the time…
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Hello! So I recently went to put on eyeliner and realized… I forgot how! It has been so long since I’ve used liquid eyeliner I made a mess and it did not look very good. But this is a Good News / Bad News situation! The Bad News is… Yes, I don’t know how to do eyeliner anymore. It’s not…
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My lil or I guess I should say not so little Golden Retriever, Diego got fixed last week. And before the surgery I did some research on alternatives to the ‘cone of shame’. In the past I’ve used the soft collar for my old dog and it worked well, as he’s one of my favorite pets and I always take…
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Summer is coming. (In my head I’m saying this like Game of Thrones style Winter is coming.) And along with summer and hot weather comes… less clothing, beach vacations and the idea that a beach body or bikini body is needed to permission to rock a bathing suit and have fun. It’s not. (Hey, did you watch the #GOTfinale?) The…
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There’s a new Run Eat Repeat Podcast up now! And the new Running Buddy feature starts with Kaleena. In honor of her ‘Victory Lap’ (her favorite post-run meal) we have a fun Pizza Giveaway. Enter here on this Run Eat Repeat Instagram post. The full details are below. Pizza GIVEAWAY!! Check in and enter to WIN $50 for your own…
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Today, I’m talking to a fairly new runner about her first marathon – which she describes as ‘magical’. That’s wild to me because I would probably describe my first as ‘painful’ or ‘traumatizing’…! She’s sharing how running helped her mental health – especially during a rough time her first year of teaching. And I’m sharing my thoughts on therapy too….
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