Hello! Today I’m answering my #1 most asked running gear question – What running shorts are you wearing? Where can I get them? And I’m touching on a few other super popular questions on running like how many miles a week I run and my strength training routine. If you have a question for me – ask! That’s what I’m…
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Hello! I ran in Long Beach this weekend and made it all the way to the Queen Mary!! This is extra exciting for me because I love running in Long Beach, Ca and I’ve run this route so many times before but never did this route that actually takes you all the way to the ship!! I was very very…
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Today I’m talking with Running Coach and Podcaster Denny Krahe from the Diz Runs Podcast. He has a new book out – Be Ready on Race Day and we’re talking about tips for injury prone runners, taking walking breaks, how he does virtual coaching and more! New here? I’m Monica – I started Run Eat Repeat.com to share my journey…
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Churro Waffles! I finally did my own version of the Churro Waffles that I had in Seattle at Cactus restaurant. (It was part of my recent Brooks Running trip – check out this post for more.) This is a super easy life-hack style way of using your waffle maker. And it’s not healthy. But it’s delicious! So try this delicious…
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Here are all the answers to your questions via Instagram on running, eating, red hair, dating, cross training and more! If you have a question leave it in the question box in the Run Eat Repeat Instagram stories or below in the comments! I broke this out into 3 videos – so it’s part 1 of 3, 2 of 3…
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Run Eat Repeat Podcast episode – 89. Today I’m sharing my BEST life advice, worst podcast advice (or at least the podcast that f-ed me up) and more! New here? I’m Monica – I started Run Eat Repeat.com to share my journey to train for my 1st marathon and trying to lose weight. I ran that marathon, lost 20 pounds…
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How I curl my hair with hot rollers! This is one of my most requested videos! And I’m finally posting a quick tutorial on exactly how I do my hair. The delay was mainly because I usually just throw hot rollers in my hair, put on make-up, change and then go on with my day – in a big rush…
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Hungry Runner Girl and Run Eat Repeat recap their recent trip to Seattle with Brooks Running Ambassadors! Hello! Today I’m talking with the #1 running blogger – Janae Baron from Hungry Runner Girl.com! We both work with Brooks Running and recently went on a trip to Seattle to visit their headquarters and be a part of the Special Olympics cheer…
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Hello! Here’s a super easy post-workout smoothie recipe… It’s a delicious mix of chocolate, protein, caffeine and happiness (because of the chocolate). You might have heard that chocolate milk is a great post-run recovery drink … and I’m taking it up a notch with a kick of caffeine. Boom! After a workout you should aim to refuel with a snack…
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