Hello! How’s it going? I’m happy to get back to posting more often!! Let’s do some updates… I have race discount codes for a few local half marathon, 10K, 5K runs. I’m celebrating National Cereal Day and I have a cookie hack to share! 1. First – yesterday’s podcast was posted a little weird. We accidentally had it on super…
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Hello! Today’s episode of the Run Eat Repeat podcast is serious and talking about sad stuff like death, divorce and doggos dying. I’m sharing some thoughts on the big losses I’ve experienced this year. I have a unique perspective on this because I’m always super grateful for my life – almost in this weird way. Anyway – let’s talk about…
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What to do when you are flying from Orange Country to Tampa: Bring a lot of snacks. I brought trail mix, grapes, an apple, a Quest bar, popcorn and got a Subway salad at the airport. Oh! And Delta has Kind Bars as a snack option now! What to do when you made it your resolution to ‘get ready’ and…
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Hello! I’m in Florida. It’s in the United States of America. I used to come here all the time back in the day – remember? For those of you that are new to RER I married a guy from Florida (Ben) a long time ago. And we’d visit his family here a few times a year for holidays, their annual…
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My dog Roxy went to doggie Heaven yesterday. I had her for 13 years – since she was a tiny fluffy puppy! She was the first dog that was 100% mine and I really really wanted her. I bought her myself around sophomore year of college after asking my mom and boyfriend for a puppy for Christmas. They didn’t deliver…
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Hello! On today’s Run Eat Repeat Podcast I’m answering 3 great questions… How do you lose weight when you have hypothyroidism? – Should you do a shakeout run before a race? and – Is organic food better for you or just more expensive?? If you have a question for me you can –>>> email it or leave a message on…
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Hello! Today I’m checking with week 2 of the 1st half marathon plan… There’s a video explanation and the workouts from week 2 below. I’m answering a few running and food questions too. We’re talking about Weight training while training for a half marathon… What to eat while training for a half marathon… and … Can I run more than…
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Hi!! The Run Eat Repeat podcast will be back next week! I’m answering your questions on weight loss & hypothyroidism, warming up before a race and organic food vs. conventional. But we’re taking Friday off this week because my editor is super annoyed with me and needs a few days off. I think you can understand how hard it is…
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Hello! Let’s play a game! It’s called “Home Yelp”… How to play: You cook something delicious. I eat it. Then, I text you a certain number of fun emojis to say how much I liked it. Yeah? Want to? Okay. Maybe you’re too busy to drop everything and cook for me right now (we can set a time for next…
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