As I was getting ready for my long run early this morning I thought about my go-to tricks for long training runs. I needed to keep a few of my tried and true tricks handy because last week's long run was rough. I ended up cutting it a few miles short because I felt tired, thirsty, bored and I felt ... Read More about How to Use the Run / Walk Method for Long Runs
Blog
Different Running Shoes for Different Runs?
Do YOU wear different Running Shoes for Different Types of Runs? I do! And that's one of the questions from this week's @RunEatRepeat Q&A. I'm sharing some of the answers here so I can link to more info as needed. Question: Favorite Running Shoes? Do you wear different ones for different ... Read More about Different Running Shoes for Different Runs?
Running is the Best Way to Lose Weight BUT…
I started running to lose weight. And it worked. I lost a lot of weight running and changing my diet. I've helped people learn how to run and lose weight lose. I'm a running weight loss success story. But if all you care about is losing weight - running might not be for you. Running is hard. ... Read More about Running is the Best Way to Lose Weight BUT…
Reasons People Run vs. Reasons I Run
Hello! This is supposed to be a funny post about why most people run versus why I run, but before we make jokes like, 'Will run for pizza' (although that's def NOT a joke and I will 1000% run for pizza)... I want to remind you about a few things. Also, I shared my Favorite Fall Running Gear in my ... Read More about Reasons People Run vs. Reasons I Run
FALL RUNNING FAVORITES
Hello! Today's the first day of Fall (aka Autumn aka Marathon Season aka Pumpkin Season aka Pile on the Miles time aka...) - How long were you going to let me go with those akas?? I could've kept going. But stamina's always been one of my super powers. Actually - Fall, Marathon Race Season, ... Read More about FALL RUNNING FAVORITES
Marathon Training Week 4 Running, Eating and Reading Updates
Hello! Is it week 4 of Marathon Training? It might be week 5. I lost count because I usually count down from 18 weeks of training (or however long the training schedule is for that race). Luckily, I just paused this post to update my training schedule with a count of the weeks going up and down. ... Read More about Marathon Training Week 4 Running, Eating and Reading Updates
Easy Green Chile Queso Recipe
This green chile queso recipe is surprisingly easy and can be doubled for a quick appetizer when all the familia shows up hungry. I usually have all these simple ingredients on hand so it’s my latest go-to dish for a group. This creamy cheese dip is topped with extra queso because I’m kind of ... Read More about Easy Green Chile Queso Recipe
Surf City Half Marathon Results and Recap
Here's my Surf City Half Marathon 2021 Recap and Results. I'm keeping it short because I have a PB&JAM packed day. Scroll to the bottom of this post for links to the Race Discounts page which I'll be updating with more coupon codes soon. Okay. Let's start at step 1 of every race weekend - the ... Read More about Surf City Half Marathon Results and Recap
Disney World Marathon Training Weeks 1 & 2
Dopey Challenge Training Update Hello! Quick check-in on training for the Disney World Marathon Dopey Challenge. Here's how Week 1 and 2 of training went... Keep Going with these: Running the Dopey Challenge To Do List Disney World Marathon Training Week 1 Weekend Running and Eating ... Read More about Disney World Marathon Training Weeks 1 & 2
Top 11 Parts of Hamilton Musical
I saw Hamilton this weekend! I want to put it all caps because I'm screaming this entire post. Finally. Finally!! I was supposed to go with my mom last April, but the show was cancelled due to Covid. It was eventually rescheduled, then that was cancelled too. So, when it was announced that the show ... Read More about Top 11 Parts of Hamilton Musical
AfterShokz Running Headphones REVIEW
Aftershokz Headphones are the bone conducting (they go over your ear) wireless headphones. Here's a review on the Aeropex Open Ear Endurance Headphones, great for runners. Plus my thoughts on the other wireless headphones I've used in the past (Apple Airpods and Galaxy Buds). AfterShokz Headphones ... Read More about AfterShokz Running Headphones REVIEW
August Miles Total 2021 – Running Template to Share on Instagram & Facebook
Another month down and time to round up your monthly miles (if you're into that sorta thing). I have 3 Templates for Runners to share how many miles you ran this month on Instagram, Facebook or your blog. All of the graphics are free to use and share on social media - just please credit ... Read More about August Miles Total 2021 – Running Template to Share on Instagram & Facebook
Weekend Running and Eating Updates
Hello! How's it going? I have a quick recap of this weekend's running, eating and ... repeating. Oh, and I FINALLY listened to a good book. Thank God. The last two were no bueno - I needed a good listen! First... Let's talk RUNNING. The long Run I set out for my long run this weekend with a ... Read More about Weekend Running and Eating Updates
Favorite Running Clothes Brands Right Now, What’s My Job & HR Questions
Hello! This week has flown by and I have a week of marathon training (and Dopey Challenge training) to update you on tomorrow. But first - I received some great questions from other runners/eaters and want to answer them in front of the group [as in... here]. Questions from Aug 27: Do you ... Read More about Favorite Running Clothes Brands Right Now, What’s My Job & HR Questions
Best Underwear for Running
Hello! How's it going? Today is National Dog Day and I'm celebrating Diego with an appreciation post. But first, the hot topic of the day is Running Undies. I do a Q&A on Instagram Stories every week and one in particular is a frequently asked question that I couldn't answer so I asked my ... Read More about Best Underwear for Running
Disney World Marathon Training Week 1
Dopey Challenge Training Week 1 Well... when I decided to register to run the Dopey Challenge last week I was mostly surprised that it wasn't sold out (yet) and my decision to go for it factored in logistics and travel dates more than anything. So, I didn't realize the Disney World Marathon Race ... Read More about Disney World Marathon Training Week 1