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Runner Instagram Reels part 1

3 Tips to Stay on Track with Your Workouts This Month

Running

8 Dec

3 Easy Tips to Stick with your Running Plan AND my favorite Instagram Reels right now! How to Stick with Your Running Plan The biggest challenge for many runners is staying motivated to run in the winter. This month is extra challenging because the weather is getting colder and the days are super ... Read More about 3 Tips to Stay on Track with Your Workouts This Month

Free Running Plan December Calendar 2020

December Running Calendar FREE Printable Workout Planner

Resources· Running

30 Nov

Your NEW Running Workout Calendar is here! Print out the December Calendar for Runners now to join us! And be sure to follow @RunEatRepeat on Instagram for check-ins to help you stay motivated and accountable. Let’s go!! What you get when you join the December Running Challenge: 1. CALENDAR ... Read More about December Running Calendar FREE Printable Workout Planner

Pile on the Miles Virtual Running Challenge Finish logo

Pile on the Miles Running Challenge Finisher’s Certificate

PILE on the MILES· Running

30 Nov

The Annual PILE on the MILES Challenge is close to the finish line! How did you do? Tag @RunEatRepeat on Instagram with your Miles Tracker or comment on this post with your final tally! I'll repost some of the social media shares tomorrow so we can support and motivate each other. Pile on the ... Read More about Pile on the Miles Running Challenge Finisher’s Certificate

Best Black Friday and Cyber Monday Sales for RUNNERS

Fitness Fashion· Gear· Lifestyle· Running

27 Nov

Here's a round up of the BEST Black Friday and Cyber Monday Sales for Runners. These are some of the best sale prices you'll find for Running Shoes, Gear, Technology and other must haves. Running Shoes and Gear - Black Friday & Cyber Sales Adidas - Get up to 50% off some models of their ... Read More about Best Black Friday and Cyber Monday Sales for RUNNERS

Best Gifts for Runners 2020

The Ultimate Runner Holiday Gift Guide 2020

Gear· Lifestyle· Running

24 Nov

Here is your Ultimate Holiday Gifts for Runners List for 2020. This list includes never before seen ideas for the runner who has everything to tried and true favorites every runner loves. To navigate the list we've broken it down into categories. I asked my Instagram followers what they wanted ... Read More about The Ultimate Runner Holiday Gift Guide 2020

Run Eat Repeat Run to the Finish Podcast 134

Run to the Finish Podcast 134

Podcast· Run Eat Repeat Podcast· Running

20 Nov

Run Eat Repeat Podcast 134 with Run to the Finish's Amanda Brooks. Get the notes on Run Eat Repeat.com Today I’m talking to Amanda from Run to the Finish about her solo ultra marathon and her book for middle of the pack runners.  Plus -  the Fun Run Challenge is going strong! I want to share ... Read More about Run to the Finish Podcast 134

how to run faster Effort Chart for Running

Run Faster – How to Use the RPE Chart for Runners

Running

18 Nov

Want to know the secret to run faster? It's actually easier than many running websites make it seem! That's because step one is to know your current running fitness level and then use that information as a guide to do speed workouts. Today I'm sharing the best RPE Chart for Runners and a few funny ... Read More about Run Faster – How to Use the RPE Chart for Runners

Best lulu dupe leggings

My Favorite Affordable & Flattering Leggings Right Now

Fitness Fashion· Lifestyle

16 Nov

Hello! I posted a funny Instagram Reel with the realities of hopping around in leggings to make sure they're actually compression, high waist, flattering, etc. (You can see it on Instagram @RunEatRepeat) And I just discovered a NEW pair that have quickly become my favorite! I got a lot of questions ... Read More about My Favorite Affordable & Flattering Leggings Right Now

Running Blog survey 2020

Run Eat Repeat Holiday List and Survey

Running

13 Nov

Here's the Run Eat Repeat annual survey and Holiday Card list! Please complete the short survey so I can plan new posts and training plans to help you run your best! The Holiday Card List is completely optional. Please share your information at the end of the survey if you'd like to be included ... Read More about Run Eat Repeat Holiday List and Survey

running blog Covid19

Ben Got Coronavirus

Lifestyle· My Life

10 Nov

I had so many clever titles for this post - but I don't want to bury the lead. And I do want to give it to you straight. So first, the facts - Ben tested positive for Covid19 about 2 weeks ago. He had been very diligent about wearing a mask, social distance, washing his hands, etc. It's unclear who ... Read More about Ben Got Coronavirus

best running gear dark

Best Gear to Run Safe at Night

Gear· Running

8 Nov

November is Runner Safety Month! Check out this list of the BEST Running Gear for early morning or night runs when it's dark. Whether you're a new runner or experienced marathon runner - we all need to check in with our run routines and make sure we're making safe running a priority. Please take ... Read More about Best Gear to Run Safe at Night

funny runner memes Instagram @RunEatRepeat

How to Stay Accountable with a Virtual Running Challenge – Funny Running Memes

PILE on the MILES· Running

6 Nov

Time to check in with the PILE on the MILES Challenge! Remember ACCOUNTABILITY is so important to stick with running and become a better runner. So figure out what you need to stay on track and what type of accountability will keep you in check. PLUS I have some of my favorite Funny Running Memes to ... Read More about How to Stay Accountable with a Virtual Running Challenge – Funny Running Memes

@RunEatRepeat Instagram Runner Meme

PILE on the MILES Day 4 – Running isn’t therapy but it helps

PILE on the MILES· Running

4 Nov

Whoever said 'Running is like therapy...' was probably talking about days like this. I'm super stressed & anxious about all of the things going on this week. How are you doing? While I don't think running is truly like therapy (I'm a big proponent of real therapy with a professional ... Read More about PILE on the MILES Day 4 – Running isn’t therapy but it helps

Instagram Reels @RunEatRepeat

Virtual Running Challenge – Day 3

PILE on the MILES· Running

3 Nov

It's Day 3 of the PILE on the MILES Challenge! If you missed the announcement post and want to join the FREE Challenge, check out this page to learn what the challenge is, FAQs & how to get the tracker - POTM Virtual Running Challenge Nov 2020 Now here's my Running Challenge ... Read More about Virtual Running Challenge – Day 3

PIle on the Miles Challenge

Pile on the Miles Running Challenge 2020

Running

28 Oct

The Annual Pile on the Miles Running Challenge Starts Nov 1st! Join now to see how many miles you can run or walk this month! Get the FREE printable Running Tracker and Chase down your goals. Plus there are daily check-ins here and on the @RunEatRepeat Instagram account to help you stay ... Read More about Pile on the Miles Running Challenge 2020

runners to follow on instagram

21 Best Running Instagram Accounts to Follow Now

Fun· Running

16 Oct

You MUST Follow these Running Instagram Accounts. Check out this top 21 List of the Best Runners to Follow on Instagram for Running Tips, Inspiration, Motivation and more! This list is a great mix of professional runners, new runners, running companies, funny memes and more. And I made it super ... Read More about 21 Best Running Instagram Accounts to Follow Now

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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    Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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