Here's the Run Eat Repeat annual survey and Holiday Card list! Please complete the short survey so I can plan new posts and training plans to help you run your best! The Holiday Card List is completely optional. Please share your information at the end of the survey if you'd like to be included ... Read More about Run Eat Repeat Holiday List and Survey
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Ben Got Coronavirus
I had so many clever titles for this post - but I don't want to bury the lead. And I do want to give it to you straight. So first, the facts - Ben tested positive for Covid19 about 2 weeks ago. He had been very diligent about wearing a mask, social distance, washing his hands, etc. It's unclear who ... Read More about Ben Got Coronavirus
Best Gear to Run Safe at Night
November is Runner Safety Month! Check out this list of the BEST Running Gear for early morning or night runs when it's dark. Whether you're a new runner or experienced marathon runner - we all need to check in with our run routines and make sure we're making safe running a priority. Please take ... Read More about Best Gear to Run Safe at Night
How to Stay Accountable with a Virtual Running Challenge – Funny Running Memes
Time to check in with the PILE on the MILES Challenge! Remember ACCOUNTABILITY is so important to stick with running and become a better runner. So figure out what you need to stay on track and what type of accountability will keep you in check. PLUS I have some of my favorite Funny Running Memes to ... Read More about How to Stay Accountable with a Virtual Running Challenge – Funny Running Memes
PILE on the MILES Day 4 – Running isn’t therapy but it helps
Whoever said 'Running is like therapy...' was probably talking about days like this. I'm super stressed & anxious about all of the things going on this week. How are you doing? While I don't think running is truly like therapy (I'm a big proponent of real therapy with a professional ... Read More about PILE on the MILES Day 4 – Running isn’t therapy but it helps
Virtual Running Challenge – Day 3
It's Day 3 of the PILE on the MILES Challenge! If you missed the announcement post and want to join the FREE Challenge, check out this page to learn what the challenge is, FAQs & how to get the tracker - POTM Virtual Running Challenge Nov 2020 Now here's my Running Challenge ... Read More about Virtual Running Challenge – Day 3
Pile on the Miles Running Challenge 2020
The Annual Pile on the Miles Running Challenge Starts Nov 1st! Join now to see how many miles you can run or walk this month! Get the FREE printable Running Tracker and Chase down your goals. Plus there are daily check-ins here and on the @RunEatRepeat Instagram account to help you stay ... Read More about Pile on the Miles Running Challenge 2020
21 Best Running Instagram Accounts to Follow Now
You MUST Follow these Running Instagram Accounts. Check out this top 21 List of the Best Runners to Follow on Instagram for Running Tips, Inspiration, Motivation and more! This list is a great mix of professional runners, new runners, running companies, funny memes and more. And I made it super ... Read More about 21 Best Running Instagram Accounts to Follow Now
21 Best Running Songs Playlist 2020
List of the 21 BEST new Running Songs for your playlist. Add this new music to your run or workout playlist so the miles fly by fast! Today's Fun Run Challenge is to update your playlist. It's a simple but effective hack to help you enjoy your run more and it may even help you run FASTER. Fun ... Read More about 21 Best Running Songs Playlist 2020
Fast Fun Facts from London Marathon – 133
`Run Eat Repeat Podcast 133. We're talking about the Fun Run Challenge, the London Marathon 'bubble' and how that worked and giving more support to female athletes! Instead of the usual Running Calendar with suggested workouts - I have a FUN RUN Challenge for you this month! And The London ... Read More about Fast Fun Facts from London Marathon – 133
How to Do a Flat Runner and How to Get More Instagram Followers – Fun Run Challenge Day 9
Day 9 of the Fun Run Challenge is... Flat Runner! Share a picture of your running gear from head to toe. Tag @RunEatRepeat on Instagram and use the hashtag #RunEatRepeat so other runners can see & follow you! If you're new to Photo a Day Challenges OR doing a Flat Runner - scroll for How to ... Read More about How to Do a Flat Runner and How to Get More Instagram Followers – Fun Run Challenge Day 9
FUN RUN Challenge – Photo A Day for Runners with @RunEatRepeat WEEK 1
Hello!! How's it going? Hope you're having fun on the run with this month's challenge! If you missed it - * Get the October Fun Run Calendar here*. Here's a round up of the challenge updates so far. I'm also sharing Tips and my running updates via video on Instagram Story and YouTube. Watch ... Read More about FUN RUN Challenge – Photo A Day for Runners with @RunEatRepeat WEEK 1
Fun Run Challenge Day 2 – Running Shoes
FUN RUN Challenge Day 2 is all about Running Shoes. Share your pics on Instagram for the photo a day updates! And watch the video for Running Shoes TIPS! FUN RUN Challenge - Day 2 What Running Shoes are you wearing right now? What color are they?? My Current Running Shoes & TIPS FUN ... Read More about Fun Run Challenge Day 2 – Running Shoes
Instagram Photo A Day Challenge for Runners
Join the Instagram Photo A Day FUN RUN Challenge for October! Get the Challenge Calendar prompts and a printable October Running Calendar and Running Log too! Hosted by @RunEatRepeat on Instagram. 31 Day Running Challenge video FUN RUN Challenge - October Photo A Day for Runners Check out the ... Read More about Instagram Photo A Day Challenge for Runners
Fun Run Challenge – October Running Calendar Free Printable
Fun Run Challenge! This month’s Running Calendar is all about how to make Running FUN again. Everyday there is a simple photo prompt, tip or mini-challenge to do on the run. Do it, take a pic and share your photo on Instagram with the hashtag #RunEatRepeat to connect with other ... Read More about Fun Run Challenge – October Running Calendar Free Printable
3 Easy IT Band Stretches
I like my stretches like I like my running routes = Easy. You (or your running buddy) asked for my fave IT Band stretches in the @runeatrepeat stories. IT Band syndrome is super common in female runners. 🚫 Tight IT band = Knee Pain 3 Easy IT Band Stretches for Runners These 3 Stretches ... Read More about 3 Easy IT Band Stretches