Hello! Yesterday I made some peanut butter protein bars that came out great so I’m sharing the recipe. I love when I create a healthy snack that I can make again since I have all the ingredients at home already. They can be made gluten free and vegan if you use gf/plant protein ... Read More about Peanut Butter Protein Bars
Blog
How Many Jars Do You Have?
Hello! How’s it going? This morning I had some nut butter before setting out on a run. I have two open jars right now – PB and Sunflower Seed Butter. The bad thing about having two is that I always end up eating both. Does anyone else have this problem? I’ll grab a banana, break off a piece and ... Read More about How Many Jars Do You Have?
How To Make Epic Nachos
Hello! I just made some really epic nachos. And because I’m good at eating and I’m Mexican and I have an uncle Nacho I thought I’d share some tips on how to make EPIC NACHOS. But first let’s talk about running and dogs. I had a good visit with the Rox and all the gang yesterday. All the dogs are ... Read More about How To Make Epic Nachos
Best Gifts For Moms On The Run
Hello! How was your weekend? Mine was great. Yesterday I spent a little time with my madre and remembered Mother’s Day is coming up soon. She has recently taken up running so I have her Mother’s Day gift all planned out. But, in case you need some inspiration I’m sharing some great gift ideas for ... Read More about Best Gifts For Moms On The Run
I Got The Best Surprise in the Mail
Hello! How’s it going? Over here it is awesome because I got the BEST present in the mail and got in a good run. That’s all I need to be happy – running and eating. Who’da thought? Let me set the scene… last night I didn’t feel like cooking and texted Ben to ask what he wanted for dinner. He’s in ... Read More about I Got The Best Surprise in the Mail
Broccoli Cashew Salad Recipe
Hello! How are you doing? I woke up to a bunch of messages that RER was down. That is always stressful! But if you’re reading this now all is fixed. If you’re not reading this then I’m really confused on how the internet works… This weekend I threw together a Broccoli Salad for a BBQ with my ... Read More about Broccoli Cashew Salad Recipe
What Should I Do With My Life?
I have the best business idea! Or maybe it’s an app idea – either way, it’s going to change your life. Well, it’s going to change my life. And that’ s what I really need, life changes – which is how I came up with this idea. When launching a business, there are numerous payment methods to consider. ... Read More about What Should I Do With My Life?
This Picture Sums Up My Entire Life
Hello! Thank you for all the suggestions on my ankle pain. After a lot of research I think it’s my Anterior Tibial Tendon that’s tight. I am not sure if it’s full on tendonitis yet, but yeah it’s definitely still hurting a bit today so I’m not running. I found this graphic that shows perfect ... Read More about This Picture Sums Up My Entire Life
The BEST Running Playlist for Spring 2016
Hello! How’s it going? I need your help with a potential running injury I might have. And in return for your advice I will a.) not post too many pics of dead animals today AND b.) share a great running playlist for Spring. Boom. We all win! This morning Vegas and I woke up ready to conquer ... Read More about The BEST Running Playlist for Spring 2016
I Was Attacked And Thought It Was Rain
Last night was weird. First a friend was at the hospital with an emergency situation and I drove out to bring her some stuff and visit, I wanted to stay the night with her but the hospital did not have extra hospital beds for visitors to stay with the patients so I ended up going back home. I ... Read More about I Was Attacked And Thought It Was Rain
How To Get Your Brother to Cook
Hello! I finally figured out a way to convince my little brother to hang out with me, bribery. Okay not really. Well, maybe kind of… see I recently realized he doesn’t know how to cook. And at 15 he is a typical teenage boy that can always eat. So when I bought him a mini-cake kit he didn’t make it ... Read More about How To Get Your Brother to Cook
This Is The BEST Way To Top Hummus
Hello! Happy Monday! Are you ready for a fresh new week? I love Mondays (mostly because I can tell myself all the stuff I ate over the weekend is behind me and I get to start over with a clean slate). Busted! I know this is no surprise to my faithful readers, but I am a big snacker. My ... Read More about This Is The BEST Way To Top Hummus
I Actually Have This Weird Eating Talent
Hey there! How was your weekend? I had the perfect Sunday with good food and good company and cheap wine that I feel is good because I don’t know the difference. I started the day with a short run because I wanted to finish up my audiobook, Down the Rabbit Hole by Holly Madison. Thoughts on ... Read More about I Actually Have This Weird Eating Talent
How To Cheat At Beer Pong
Hello! This morning I went on a run around my local path. But it was super WINDY. Super super windy. At one point there was so much wind I was pelted with dirt. And a lil couple and I cleared part of the path covered with big branches. I told them to be my friends, they didn’t answer. Oh ... Read More about How To Cheat At Beer Pong
How I’m Dealing
Hello! How are you? I’ve had a little bit of a rough week dealing with some personal stuff. It happens. I am really trying to stay positive and happy so I do a few things to keep from just feeling bad for myself when I’m having a challenging time. How I’m Dealing… 1. Talking, kinda... I feel ... Read More about How I’m Dealing
How to Make Running Easy
New runner? Coming back after an injury? Want to run but think it's hard? Use these 5 tips to get started and make running easier! I get a ton of emails and comments asking, “How do I get started running?” or “How do I make myself run?”. I totally get it - running is HARD at first. And it’s ... Read More about How to Make Running Easy