Happy Wednesday! This morning I started my day with 10 miles. I’m trying to pack in a good run before…
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Training Plans
Check out our Training Plans Page here!
Or click on the posts below for posts about my training on different races and distances.
Training Plan to Run 3 Miles, I mean 30 Miles
If you’ve been reading RER for more than a day it’s pretty obvious I have made a lot of bad…
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Best Half Marathon Training Plan
Hello and Happy Monday! Run: This morning I ran 6 miles easy, without music. It felt good just to pound…
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LA Marathon Training Plan
I’m four deep into my 2013 goal of running 13 half marathons! Check out my Race Recaps page if you…
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The Best Salad Ever Ever Ever
After my morning client one of my co-workers offered to treat me to Starbucks. She had an hour to kill…
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Ask a Monican about Half Marathons
Ask a Monican all about Half Marathons Questions: – how often per week do you train for a half marathon?–…
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