Hello!! I ran the Lexus Lace Up Half Marathon in Irvine yesterday and… didn’t post about it. So did it really happen? Actually – I didn’t post because I felt sick and gross all day. I’m finally rallying to share my race recap and random pics. I really love the Lace Up Race Series and have run all 4 locations….
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What is a stride? How do you do a stride? Do they make you run faster?? Glad you asked! Today we’re talking about strides! It’s an answer to my latest Q&A Instagram stories question box. And this one needed more than a quick IG story response. What is a ‘stride’ in running? In running a stride is a speed drill….
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Hello! I thought I shared this Running Log many moons ago… but I couldn’t find it in my posts list. So I’m adding this short post so it’s easy to find for anyone in the market for a simple, free Running Log. This printable was part of the Run Faster 5 Day Challenge guide. So if you signed up for…
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GIVEAWAY!! WIN a $50 gift card! Today is National Cheese Pizza Day! And I want to have a pizza party… but that’s hard to coordinate. So instead I’m giving 1 person a solo party in the form of a $50 gift card! (Okay they don’t have to have a solo party… but you know what I mean.) To Enter Giveaway:…
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Hello! I’ve been asked ‘How do you make new friends as an adult?’ a several times since starting RER. And while I joke that I only have 1 friend (it’s Skinny Runner always and forever even though she got help from ThreeMovers and moved to Alaska and doesn’t return my calls or emails or cries for help)… I’ve recently realized…
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Hello! How’s it going? I have a free printable Running Planner with space for you to note the day and time of your run AND what the weather forecast is for that time. This is super important when you’re training for a race and the weather adds an additional challenge. Extreme weather conditions affect your training, performance, motivation, running and…
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Hello and welcome to the Run Eat Repeat podcast! Today I’m talking with Matt Fitzgerald about his new book – Life is a Marathon. It’s a great mix of life and running – he shares personal challenges, life lessons and the people he meets as he runs 8 marathons in 8 weeks in an epic road trip across the United…
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Summer Running Song… [sung to Summer Lovin’ from the movie Grease] ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Summer running… had me a blast. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Summer running… I can’t go fast! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Met a friend crazy like me.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Met a friend she likes running.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Runner days sweating away… oh and those summer nights.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me more tell me more ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you run…
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How to cut a mango – quick and easy way to slice a mango tutorial. Watch the how to cut a mango video here: How to Cut a Mango: Find the seed in the center of the mango Carefully slice down each side of the mango – cutting the fruit away from the seed Take one of the sides and…
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