Hello! I’ve been asked ‘How do you make new friends as an adult?’ a several times since starting RER. And while I joke that I only have 1 friend (it’s Skinny Runner always and forever even though she got help from ThreeMovers and moved to Alaska and doesn’t return my calls or emails or cries for help)… I’ve recently realized…
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Hello! How’s it going? I have a free printable Running Planner with space for you to note the day and time of your run AND what the weather forecast is for that time. This is super important when you’re training for a race and the weather adds an additional challenge. Extreme weather conditions affect your training, performance, motivation, running and…
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Hello and welcome to the Run Eat Repeat podcast! Today I’m talking with Matt Fitzgerald about his new book – Life is a Marathon. It’s a great mix of life and running – he shares personal challenges, life lessons and the people he meets as he runs 8 marathons in 8 weeks in an epic road trip across the United…
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Summer Running Song… [sung to Summer Lovin’ from the movie Grease] ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Summer running… had me a blast. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Summer running… I can’t go fast! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Met a friend crazy like me.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Met a friend she likes running.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Runner days sweating away… oh and those summer nights.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me more tell me more ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you run…
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How to cut a mango – quick and easy way to slice a mango tutorial. Watch the how to cut a mango video here: How to Cut a Mango: Find the seed in the center of the mango Carefully slice down each side of the mango – cutting the fruit away from the seed Take one of the sides and…
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How to get out of a Running Rut… The Running Shoe Insoles I use and more – Q and A from @RunEatRepeat’s latest instagram questions. Have you ever used shoe insoles? Yes – I have some specially made from Road Runner Sports! They recently updated their Shoe Dog experience to find you the right running shoe. The process includes running…
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I’ve joked that RunEatRepeat.com is a love letter to running and watermelon… only, it’s not a joke. Those are my favorite things! So I might have had the best freak out when I learned that ProCompression had designed a special compression sock for me!! Except… it’s available for everyone. But… they sell out – especially the super cute designs so…
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Hello! How’s it going? I’m just running and eating aaaand found a NEW hot sauce I’m obsessed with! And Diego’s just being his most interesting self… I told him he looks like the most interesting dog in the world. I don’t think he got the joke though. Oh well. Stay thirsty my friends. In food news… Salad season is alive…
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There’s a NEW race that’s just been added to the Running Universal line up! The Jurassic World 5K is Saturday November 16 and now there’s a 10K on Sunday November 17th! And I have a discount code for you to save on registration for either race!! Boom. Save 10% with discount code: RER10 The race course takes you through the…
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