Hello! Today’s Instagram Check in Post is a food diary. It’s been so long since I’ve done a full day of eats… but it feels kinda fun because that’s how most of my posts were. Well they were some running and a lot of eating. Anyway… I’m sharing a day of eats! What I ate Wednesday! Or should I call…
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How and Why To Unfollow Someone on Social Media Podcast 110
Today I’m doing something a little different – I have a ton of topics to cover so I’m just going to go down the list. In case you have limited time you can check the show notes for time stamps to jump to the things you want to hear. Here’s what we’re talking about – scroll down for the time…
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The Best Mascara–Super Thick Lashes NEW Review
Hello! So I recently went to put on eyeliner and realized… I forgot how! It has been so long since I’ve used liquid eyeliner I made a mess and it did not look very good. But this is a Good News / Bad News situation! The Bad News is… Yes, I don’t know how to do eyeliner anymore. It’s not…
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The Best Cone of Shame Alternatives for Dogs
My lil or I guess I should say not so little Golden Retriever, Diego got fixed last week. And before the surgery I did some research on alternatives to the ‘cone of shame’. In the past I’ve used the soft collar for my old dog and it worked well, as he’s one of my favorite pets and I always take…
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Weight Loss, Watermelon and Weekend Updates with Diego
Summer is coming. (In my head I’m saying this like Game of Thrones style Winter is coming.) And along with summer and hot weather comes… less clothing, beach vacations and the idea that a beach body or bikini body is needed to permission to rock a bathing suit and have fun. It’s not. (Hey, did you watch the #GOTfinale?) The…
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Pizza Giveaway on Run Eat Repeat Instagram info
There’s a new Run Eat Repeat Podcast up now! And the new Running Buddy feature starts with Kaleena. In honor of her ‘Victory Lap’ (her favorite post-run meal) we have a fun Pizza Giveaway. Enter here on this Run Eat Repeat Instagram post. The full details are below. Pizza GIVEAWAY!! Check in and enter to WIN $50 for your own…
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Why I First Went to Therapy and What’s Happened Since Podcast 109
Today, I’m talking to a fairly new runner about her first marathon – which she describes as ‘magical’. That’s wild to me because I would probably describe my first as ‘painful’ or ‘traumatizing’…! She’s sharing how running helped her mental health – especially during a rough time her first year of teaching. And I’m sharing my thoughts on therapy too….
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Hummus Recipe Round Up for Best Ideas National Hummus Day
Hello! It’s national hummus day! Hummus is still one of my top 5 favorite foods [bonus points if you know all 4 of the others] so I’m celebrating big time. How does one celebrate a food holiday? Well it depends on what food we’re recognizing! If it’s green bean day… well, maybe give ‘em a nod at the grocery store…
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Q&A–May part 2 – Will I Make My Kids Run? How I Stay Motivated to Eat Healthy…
Hello! How’s it going? I have a new round of questions from you and your virtual running buddies! These were some good questions too! I got a few about egg freezing that are a lil serious, a running weather question and more. If you have a question… ask! Email: [email protected] or leave it in the comments on Instagram @RunEatRepeat Also… this…
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