I RAN TODAY funny runner memes to share on social media. I posted 10 of these on Instagram (follow @RunEatRepeat ) - but I loved the idea and made a lot more. So here are the rest of them. Feel free to share if you want. Just tag @RunEatRepeat on Instagram or Facebook for credit. Thanks! I Ran ... Read More about I Ran Today – Funny Running Badges
Blog
Run Eat Repeat Instagram Q&A – April 21
Latest questions from the @RunEatRepeat Instagram Story Box Run Eat Repeat Q&A - April 2021 How to get motivated to run again after a year of no races & now out of shape Have you ever dealt with anemia while running high mileage months? Bust water bottle to ensure I drink more ... Read More about Run Eat Repeat Instagram Q&A – April 21
Boston Marathon Monday, but a Virtual 5K
I ran the Boston Athletic Association Virtual 5K today! And it's Marathon Monday, well it's technically 5K Monday... but this is usually the day of the Boston Marathon race. Yes, in a very long standing tradition the race is on a Monday - Patriots' Day actually (until it was cancelled last year and ... Read More about Boston Marathon Monday, but a Virtual 5K
It Ends With Us – Audio Book Review
Review of the book - It Ends With Us by Colleen Hoover I listened to It Ends With Us on Audible (you can get it here). It's also available on Amazon and Kindle here or your local book store. After I finish a book I always want to talk about it but I'm not organized enough and don't have enough ... Read More about It Ends With Us – Audio Book Review
Late Easter Confetti Egg Hunt
Hello!! My family celebrated Easter late this year so I have a quick recap of the festivities and this weekend's RUN, EAT and RRR-LISTEN (did you think I was going to say repeat?). Thanks to all the time I spend running and walking Diego (and maybe because I only have 1 friend)... I spend TONS of ... Read More about Late Easter Confetti Egg Hunt
100 Miles Tracker Printable
100 Miles Challenge Tracker - FREE Printable Doing a 100 Mile Challenge is a great way to make a new running habit or get you back on track after some time off. The secret to running better, faster and stronger is often consistency. So challenge yourself (and maybe a running buddy) to run or walk ... Read More about 100 Miles Tracker Printable
Best Mascara, Dry Shampoo and other Questions from this week
Here are the questions you (or your friends) asked via the Instagram Stories box @RunEatRepeat. Since IG stories are only up for 24 hours and my highlights are packed - this is the best way to save the answers and information for you to find later. I'll link to any products I mention under the ... Read More about Best Mascara, Dry Shampoo and other Questions from this week
Instagram Story Templates for Runners – Monthly Miles Total
Hello! How was your running in March? I hope you ran and ate to your lil heart's content. And if you want to celebrate all those miles with a round up post on Instagram, Facebook or your own blog... here are some templates you can use. They're free and easy to use - just screenshot the image and ... Read More about Instagram Story Templates for Runners – Monthly Miles Total
What to Eat AFTER You Run
What you eat and drink after your run can directly impact your performance. If you want to get the most out of your training - make it a priority to rehydrate and refuel shortly after every workout. It doesn't have to be anything fancy or time consuming to prepare either. Today I'm sharing a list of ... Read More about What to Eat AFTER You Run
15 Fast Pre Run Snack Ideas
What Should I Eat Before I Run? 15 Ideas to Fuel Your Best Running What you eat and when you eat can have a huge impact on how you feel and how you run. Nutrition and hydration are so important to help you run your best, recover better, feel good and be able to keep going. There are two key ... Read More about 15 Fast Pre Run Snack Ideas
Best Virtual Races for 2021
There are tons of fun virtual races with awesome medals and shirts you can run in 2021! So don't let all those race cancellations stop you from training and earning a new medal. So, here's a list of the Best Virtual Races with notes on the perks you get when you sign up. Plus tips on what to ... Read More about Best Virtual Races for 2021
2021 Marathon Race Updates and Announcements
Hello! Many big spring marathons have announced they're pushing their usual race date to the Fall. The Boston Marathon (usually in April) and the Los Angeles Marathon (usually in March) are just two of the races that have decided to host an in person event while pushing back race day to the ... Read More about 2021 Marathon Race Updates and Announcements
Hydration Guide for Runners
Staying hydrated is important for overall health and it's extra important if you're an endurance athlete. So here's a guide to help you figure out how much water you should be drinking, how to stay hydrated while running and how to find the best hydration gear and supplements for your body. As ... Read More about Hydration Guide for Runners
Mental Training Revelation for Runners
I've been working on training my brain to stay positive and strong while I run. And last week I a huge revelation = Mental Training DOES NOT happen while you're actually running. So I'm sharing some tips that I got from nootropicology.com, including how to get started training your brain to run ... Read More about Mental Training Revelation for Runners
Macros 101 with Tina from Carrots N Cake – 137
Macros 101 with Tina Haupert - episode 137 If you think Macros is short for Macaroni and Cheese or if you need a review of what macros are and how paying attention to them can help you achieve a healthier balanced diet - listen closely because this episode is packed with info! Before we get to ... Read More about Macros 101 with Tina from Carrots N Cake – 137
Coca-Cola with Coffee Review
Coke Iced Coffee - REVIEW Coke with Coffee?? Yes. Coca-Cola has a new line of drinks out that are 'Coke with Coffee'. Since I'm a fan of Coke Zero and Iced Coffee I bought a can of the Dark Roast and Vanilla Zero to try and review for you. Have you tried them?? Let me know your ... Read More about Coca-Cola with Coffee Review