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Blog

Open Book by Jessica Simpson – audio book Review

A Good Listen - Book Podcast Reviews

26 Feb

Jessica Simpson - Open Book REVIEW Quick Review of Jessica Simpson's NEW autobiography book - Open Book. Starting with hitting rock bottom Halloween 2017... she shares intimate details of her childhood, major struggles, heartbreak and more. Here's a short review of her memoir... including ... Read More about Open Book by Jessica Simpson – audio book Review

Then She Was Gone – A Good Listen Book Review

A Good Listen - Book Podcast Reviews

26 Feb

A Good Listen - Podcast and Book Review series. Today's book is Then She Was Gone by Lisa Jewell. It's a best selling book available on Audible, Amazon, Kindle and other book merchants. Short review of the novel I listened to on Audible. A Good Listen - audio book review Then She Was Gone ... Read More about Then She Was Gone – A Good Listen Book Review

My Lovely Wife in the Pysch Ward : A Memoir – Audio Book Review

A Good Listen - Book Podcast Reviews· Videos

21 Feb

My Lovely Wife in the Psych Ward : A Memoir by Mark Lukach Book Review. Audible book review of the best seller. I listened to it on Audible and it's available on Amazon, Kindle and wherever books are sold. This is part of the book and podcast review series - A Good Listen You can see all the ... Read More about My Lovely Wife in the Pysch Ward : A Memoir – Audio Book Review

What I Eat In A Day – for Runners

Healthy Living· What Runners Eat

19 Feb

Hello! Here's a What I Eat In A Day food diary video. This is a food log of an entire day of what I ate from a runner - but not currently training for a marathon or half marathon. Remember to always listen to you body for your diet and running needs. (It's not a recommendation on what you should ... Read More about What I Eat In A Day – for Runners

Run Faster Tip – Your Mantra

Running

14 Feb

Do you want to Run Faster? Well, here's a tip that doesn't include speed work or $300 running shoes... it's a very important element of training to PR or get faster - and yet so many runners don't make it a priority! I'm talking about - your mental training. Today we're focused on a Running ... Read More about Run Faster Tip – Your Mantra

Fitbit Inspire giveaway

Cheerios and Fitbit Instagram GIVEAWAY!

Fun· Healthy Living

12 Feb

Cheerios and Fitbit GIVEAWAY on Instagram @RunEatRepeat February 2020 - more info and details. *Enter on the applicable @RunEatRepeat Instagram post!* Cheerios and Fitbit GIVEAWAY #ad I LOVE long walks, cereal and fun GIVEAWAYS! February is National Heart Health Month and Cheerios & Fitbit ... Read More about Cheerios and Fitbit Instagram GIVEAWAY!

Valentine’s Day for Runners – Funny Memes for Instagram

Fun· Running

10 Feb

Happy Valentine's Day! I have a lot of different Valentine's Day memes for runners to share. You can use these for Instagram, Facebook or screenshot them to text directly to your partner or running buddy. This year's collection of funny memes / e-cards are below AND I have a lot of other options ... Read More about Valentine’s Day for Runners – Funny Memes for Instagram

Tempo Speed Run

Tempo Workout and Playlist to Run Faster

Running· Workouts

6 Feb

Hey! Today you'll learn how to do a tempo workout. This is a step by step guide on how to do a tempo run AND a new playlist you can use to help get excited and have fun with it. (It's tip number 3 on the February Calendar for Runners free printable) Tempo Run - What is it? A Tempo Run is a running ... Read More about Tempo Workout and Playlist to Run Faster

Q&A – Feb Round 2

Q&A· Running· Videos

6 Feb

Your questions from February - round 2! Let's talk about... If you could travel to one place in the world, where would it be? When are you doing a new podcast episode? What are band walks? Your running warm-up? What is your everyday diet? How long should your longest marathon ... Read More about Q&A – Feb Round 2

Run Faster in this Month – Tip 1 and 2

Running

4 Feb

Hello! Are you ready to run faster this month? Did you get this month's calendar with 10 tips to run faster? If not - get it here: *Click here for - February 2020 Calendar with 10 Run Faster Tips * Running Tip 1: Write out your MAIN Goal for this month. Yes, write it down. Grab that pen you ... Read More about Run Faster in this Month – Tip 1 and 2

How Long Should You Train for a Half Marathon or Full Marathon – Q&A

Q&A· Running· Running

4 Feb

New running questions from the Instagram @RunEatRepeat story box! Today we're talking about a new runner training for their first half marathon, how I lost weight, how long you train for a half or full marathon and more! Question from this round: I'm a beginner runner training for my first ... Read More about How Long Should You Train for a Half Marathon or Full Marathon – Q&A

If JLo and Shakira Were Running Buddies…

Fun· Running

3 Feb

Hello!! How's it going? Did you watch the JLo & Shakira concert? Supposedly there was a big football game right after it! I was so inspired by the half time show that I had to create a few lil memes to show some love (and make fun of myself). I don't know if it's because I'm latina or was ... Read More about If JLo and Shakira Were Running Buddies…

February Calendar for Runners with Faster Tips

Running

31 Jan

Want to run faster? Get the February 2020 Running Calendar with 10 Tips to help you get faster this month! NEW workout calendar free pdf printable. Print out the calendar and plan out your runs and workouts. Incorporate the Run Faster Tips. Some are tasks to check in with your gear, body or ... Read More about February Calendar for Runners with Faster Tips

January Q&A from Instagram

Running· Videos

26 Jan

Hello! I'm answering a pile of new questions about running, eating and my life. If you're new to Run Eat Repeat - follow me on Instagram @RunEatRepeat . You can ask me your questions on DM or in the stories. Today I'm covering: What's your next marathon? Did you sell your condo? Is that a ... Read More about January Q&A from Instagram

The Run Report is Back on Instagram and Weekend Highlights!!

Food Journal

22 Jan

Hello! How's it going? I'm here to share my latest running and eating updates and check-ins! First, I want to give a big shout out to Luna Bar and their efforts to pay women the same as men. They did something awesome in June and I just read about it on their wrapper the other day. 5 Awesome ... Read More about The Run Report is Back on Instagram and Weekend Highlights!!

Run Fit Challenge sign up

2020 Goals – New Everything But Also Back to Blogging

Running

17 Jan

Hello!! How are you? I spent some time over the last 2 weeks really thinking about my New Year's Resolutions and Goals for 2020. Some of them are things I've been working on for a long time and want to continue to improve on... some of them are new goals that are really important to me for ... Read More about 2020 Goals – New Everything But Also Back to Blogging

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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