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Running & Strength Workout Calendar – May 2020

Resources· Running

30 Apr

Running and strength workout calendar for May 2020 - free printable. This workout schedule is great for runners who want to incorporate strength training into their routine, new runners who want a schedule of how often to run or experienced runners who need some structure and accountability. Get ... Read More about Running & Strength Workout Calendar – May 2020

treadmill tips running podcast

5 Tips to Buy the Best Treadmill for You – Podcast 121

Run Eat Repeat Podcast· Running

27 Apr

The best treadmill buying guide is about getting the best treadmill for YOU. Here's a list of 5 things to keep in mind when deciding which treadmill to buy for your home. PLUS - The treadmill I bought and why. 5 Tips for Buying a Home Treadmill If you're shopping for a treadmill to use at home be ... Read More about 5 Tips to Buy the Best Treadmill for You – Podcast 121

Before We Were Strangers – Book Review video

A Good Listen - Book Podcast Reviews

21 Apr

Before We Were Strangers by Renee Carlino book review. A quick review of the novel available on Audible, Kindle, Amazon and more. Before We Were Strangers: a love story - Review Follow @RunEatRepeat in instagram for more updates & my new stories.   Summary of Before We Were ... Read More about Before We Were Strangers – Book Review video

Q&A April 2020 Number 1

Q&A

17 Apr

Your questions from @RunEatRepeat Instagram Stories for April 2020 - # 1. We're talking running, what I eat for breakfast, running while sick and more... List of Questions: You need to start out your next live with… Hello all you cool cats and kittens What do you normally eat for ... Read More about Q&A April 2020 Number 1

unorthodox review

Unorthodox Book & Netflix Review

A Good Listen - Book Podcast Reviews

15 Apr

Unorthodox Netflix series and Book - review. New episode of A Good Listen - audiobook and podcast series review. Today I'm reviewing Unorthodox - both the Netflix show and book.   Unorthodox is a mini-series on Netflix based on the book Unorthodox: The Scandalous Rejection of My ... Read More about Unorthodox Book & Netflix Review

running face mask

Wearing a Face Mask While Running Outside

Healthy Living· Running

13 Apr

Let's talk about running and walking outside and the BEST Face Mask options during the Coronavirus outbreak. Do you need to wear a face mask, like an n95 mask, while exercising right now? And if so - what kind of face mask is best for runners and walkers? New tips and info to stay healthy and keep ... Read More about Wearing a Face Mask While Running Outside

Running and Coronavirus Info and Resources

Podcast· Run Eat Repeat Podcast

10 Apr

The best places to get information on Running during the Coronavirus outbreak. A round up of websites and tips on how to double check the advice you're getting is legit. Plus a quick update on how my new minimalist lifestyle was NOT ideal when COVID19 hit California. All the links from this ... Read More about Running and Coronavirus Info and Resources

Running Hack to Stay Healthy & NOT Touch Your Face During COVID19 outbreak

Running

28 Mar

Can you run or walk outside AND stay healthy during the Coronavirus outbreak? It's important to keep everything in perspective and your health as the main priority right now. But there are a few things you should do when you're outside for exercise that can help you workout and maintain the best ... Read More about Running Hack to Stay Healthy & NOT Touch Your Face During COVID19 outbreak

A Wave from 6 feet Away from your local Monican

Healthy Living· Lifestyle

23 Mar

Hey! I just wanted to say hi and check in with everyone as we socially distance, isolate, stay at home and try to avoid getting the Coronavirus. Just because we're isolating doesn't mean we can't still be friends and connect, right? We have A LOT to catch up on - um, I was staying in an ... Read More about A Wave from 6 feet Away from your local Monican

Confession… Quarantine Edition (week 1)

Lifestyle

20 Mar

Confession day... blog post series where I share the things I've done or thought this week that I feel a lil guilty about. And in the current Coronavirus Social Distancing situation - I can't go to confession at church (not that I've went since probably 12th grade?). So I need you to read this and ... Read More about Confession… Quarantine Edition (week 1)

What To Do If Your Race Is Canceled Due to Coronavirus

Running

16 Mar

Several Marathons, Half Marathons and many other distance races and fun runs have been canceled across the world due to the Coronavirus outbreak. Here's an update on how COVID19 is impacting runners and running events... How COVID19 is Impacting Runners and Running Events Races and Group Runs ... Read More about What To Do If Your Race Is Canceled Due to Coronavirus

High Achiever by Tiffany Jenkins – Book Review

A Good Listen - Book Podcast Reviews

14 Mar

A new Good Listen book review! High Achiever by Tiffany Jenkins - I listened to this book on Audible. Here's my review and thoughts on if I recommend it... High Achiever - the incredible true story of one addicts double life. Written by Tiffany Jenkins. Summary via Amazon: "When word got ... Read More about High Achiever by Tiffany Jenkins – Book Review

coronavirus and running

Coronavirus for Runners – What You Need to Know

Healthy Living· Running

13 Mar

The Coronavirus has been officially called a pandemic by the World Health Organization and as the virus spreads worldwide - health officials are urging everyone practice 'social isolation' and be extremely diligent about washing your hands and other cleanliness habits. As runners we spend a lot ... Read More about Coronavirus for Runners – What You Need to Know

March Meal Planner & Journal for Runners FREE printable pdf

Resources

10 Mar

New Calendar, Running Journal and Meal Planner - free printable pdfs! Get them now and plan your BEST Running Year ever! What's included in this month's print-ables: March 2020 Calendar - blank template to write in your workouts, runs, races, activities and other reminders Running Journal ... Read More about March Meal Planner & Journal for Runners FREE printable pdf

Running World Cup USA

Running World Cup – Join Now!

Running

4 Mar

Did you see the announcement for the Running World Cup? It starts today!! And I'm sharing how you can join us and run... All runners are welcome! What is the Running World Cup? The Running World Cup is a FREE and friendly competition for runners all around the world. Runners will register on ... Read More about Running World Cup – Join Now!

LA Marathon Run with Run to the Finish Book Tour

Running

28 Feb

I've run the LA Marathon several times and think it's the most under-rated marathon in the United States. Why isn't it grouped in with the other big city marathons like New York, Chicago or Boston?? Los Angeles is everything! But, we can talk about that another time. Today I have a bunch of links ... Read More about LA Marathon Run with Run to the Finish Book Tour

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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