Goal Setting Workbook for Runners - FREE Printable pdf. Make this your BEST Running Year yet with this planner. Goal Setting Planner for Runners Includes: Top 3 Goal Sheet Main Goal Sheet w/ Mini-goals Monthly Planner Weekly Planner Important Dates for 2020 Gratitude Worksheet ... Read More about Goal Setting Workbook for Runners – free printable pdf
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January Calendar, Running Log and Planner – free printable
Run your BEST life and make this the year you crush those goals! Get the FREE printable January Calendar for runners. Plus Running Log and Meal Planner now! This pack of printables for runners includes: January Calendar with running tips, reminders and recipes. Blank version of the ... Read More about January Calendar, Running Log and Planner – free printable
Easy Peppermint Bark Yogurt Dip Recipe
Peppermint Bark is a classic holiday treat and this affordable recipe gives you all those flavors mixed into a delicious yogurt dip. The base of this recipe is vanilla yogurt, so it's packed with protein, essential vitamins and minerals, and probiotics. (Anyone else love a treat that'll keep ... Read More about Easy Peppermint Bark Yogurt Dip Recipe
Healthy Hot Chocolate in a Slow Cooker and DIY Toppings Bar
This Hot Chocolate for a group recipe is soooo easy and budget friendly - it’s almost a Christmas Miracle! To get started all you need is real milk, chocolate and a slow cooker. From there you can build a Hot Chocolate Toppings Bar if you’re making this for a party. Creating a Hot Chocolate ... Read More about Healthy Hot Chocolate in a Slow Cooker and DIY Toppings Bar
Mission Inn Festival of Lights in Riverside
Hello!! How's it going? Over in RER-land it's been BUSY because I'm moving! Mission Inn Christmas Lights And I didn't realize that was a big thing requiring... organization and boxes and muscles and calming tea and somewhere to put all your stuff. More on that later. Today I'm sharing some ... Read More about Mission Inn Festival of Lights in Riverside
Gift Certificates for Runners – FREE Printable of 11 Different Options!
Gift Certificates for Runners - get these FREE printable Gift Certificates made for the special runner in your life who already has all the gadgets and gizmos and gear they want. Personalize and print these free gift certificates pdf Runner Gift Certificate Notes: These great gifts ... Read More about Gift Certificates for Runners – FREE Printable of 11 Different Options!
The BEST Holiday Running Playlist
Need some new songs to keep ya going? Here's a list of the best holiday running songs! Use this playlist for your next run or workout to get in the holiday spirit and keep some spirit in your step! This Holiday Running Playlist is your task for today's December Workout Calendar for Runners. If ... Read More about The BEST Holiday Running Playlist
Workout Calendar for Runners with Exercises and Tips – December 2019
Need a Running Calendar to stay on track and incorporate strength training into your workout plan? Print out this FREE pdf Workout Calendar for Runners - December 2019. Updated June 2020 - Get the Current Running Workout Calendar here Use this Running Workout Calendar with your current ... Read More about Workout Calendar for Runners with Exercises and Tips – December 2019
Zucchini Pizza Bites with Garlic Basil Yogurt Dip
When you think of a healthy snack - do you picture pizza? Because you can. These Zucchini Pizza Bites with Garlic Basil Yogurt Dip combine the delicious flavors of pizza with wholesome ingredients, like California dairy. The result is a veggie packed pizza snack! You can make these two ... Read More about Zucchini Pizza Bites with Garlic Basil Yogurt Dip
Light Protein Packed Spinach Dip Recipe
Try this updated and light version of Spinach Artichoke Dip. It's protein packed thanks to the secret ingredient: cottage cheese made with Real California Milk. And it's super easy to make in the slow cooker! This family friendly recipe is full of vegetables and delicious California dairy. You ... Read More about Light Protein Packed Spinach Dip Recipe
3 Questions and Holiday Card List
I'd love to add you to my Holiday Card List! If you're interested please complete this form. Note: This is a NEW list. You have to complete this form even if you've received a card in the past. And unfortunately, we're only able to mail within the United States. There are 3 running ... Read More about 3 Questions and Holiday Card List
Pile On The Miles 2019 Highlights video
The PILE on the Miles Running Challenge is DONE! Congratulations on all your hard work!! (insert victory dance here) I'm so proud of you. I hope you're proud of yourself too! So before you move forward with new goals, training plans or challenges - stop. Take a few minutes to really think ... Read More about Pile On The Miles 2019 Highlights video
Rest Day Brags
What are your best Rest Day Brags? That's the topic of today's Pile on the Miles Photo Challenge! Share your favorite rest day to chime in! Rest Day Brags Definition of Rest Day Brags: Non-workout or rest days when an athlete enjoys extra rest, treats, relaxation and other 'treats' to ... Read More about Rest Day Brags
Should you use a Run Tracker App or Running Watch?
What's the best way to measure or track your runs - GPS Running Watch, Running App, Fitness Watch, driving around your running route and using the car's odometer?? Those are all real options and the best way to track your runs really depends on you, your goals and resources. A run tracker app ... Read More about Should you use a Run Tracker App or Running Watch?
What’s your Dream Race?
Hello! It's the LAST week of PILE on the MILES!! Keep showing up. Stick with your plan and get it done. If you signed up for the challenge - you received an email with the reminder to SET YOUR GOALS for this week. Do it. How can you know if you're... getting faster, increasing speed ... Read More about What’s your Dream Race?
Race Day Morning Prep and Checklist Printable free pdf
Do you get nervous before your race? Need some tips on preparing for your half marathon race morning? I have a collection of tips, tricks and information to help you be ready for an awesome race! Check out my race day checklist, what I ate before a race video and more. If you have any questions ... Read More about Race Day Morning Prep and Checklist Printable free pdf