Hello! It’s May and I’m very excited to welcome a new month and check in with my goals. Did you get goals for 2018? What were they and how are they coming along? But before we chat about that here’s a quick round up of my favorite Run post, Eat post and overall post I want to Repeat for ... Read More about The BEST Run Eat and Repeat from April 2018
Blog
How This Runner PR’d the LA Marathon without Long Runs Podcast #78
Run a marathon faster and with shorter long runs! We're talking about a training plan that helped this runner PR and qualify for the Boston Marathon at the Los Angeles race. Hello! This is episode 78 of the Run Eat Repeat podcast. In case you're new... I created the website Run Eat Repeat over 9 ... Read More about How This Runner PR’d the LA Marathon without Long Runs Podcast #78
3 Ingredient Chocolate Chip Oatmeal Cookie Recipe
Happy National Oatmeal Cookie Day! In honor of this special cookie holiday I made that infamous 2 ingredient cookie recipe that's been around since the dawn of time (or Pinterest, I'm not sure exact dates). But I made this batch of cookies super amazing by adding chocolate chips. Yeah, you can add ... Read More about 3 Ingredient Chocolate Chip Oatmeal Cookie Recipe
Fast French Toast Recipe
Hello! Here’s a fast French Toast recipe you can make any day of the week. The ingredients are simple – probably food you already have right now. And it only takes about 7 minutes to mix up the eggs, dip the bread and cook. (It takes me about 2 minutes to devour it, but I’ll work on that ... Read More about Fast French Toast Recipe
Q&A Podcast Episode 77
Answering your questions on running, eating and my life… and today I’m posting this on the podcast and on video. So, check it out however is easier for you. Questions on Running, Eating and Random via Instagram: What’s the difference between intervals and repeats? RER: It’s run, eat REPEAT ... Read More about Q&A Podcast Episode 77
Meal Prep for Busy Runners
Hello! I did a week of meal prep yesterday and wanted to share my menu and grocery list. I get a lot of questions like: “What should I eat while training for my half marathon?” (or insert any race distance in there!) “What do you eat after running?” “Do you create meal plans for ... Read More about Meal Prep for Busy Runners
Running and Eating for the week of April 15
Hello! Welcome to another week of running and eating updates from Instagram and Facebook! I like seeing them laid out like this - it's kinda funny to say that because that's what the blog used to be = running and food pics with my random commentary!! Ha! And I'm acting like it's this new thing. What ... Read More about Running and Eating for the week of April 15
High Five To My Favorite Instagram and French Fries…
Apparently it’s National High Five Day!! And in honor of this fun (but super random) holiday of the day I’m giving a high five to my favorite things / people / running stuff / other… 5 Favorite Instagram Accounts: 1. @F***Jerry – funny! 2. @AmyShumer – because I want to see I Feel Pretty ... Read More about High Five To My Favorite Instagram and French Fries…
Strawberry Shortcake Overnight Oats Recipe – Runner Breakfast or Post Run Snack
This strawberry shortcake overnight oats recipe is an easy and healthy breakfast for runners or post-run snack. Make it ahead of time so you don't have to worry about making breakfast (and can use that time to stretch). The good news is strawberries are in season! I've spotted the local farms ... Read More about Strawberry Shortcake Overnight Oats Recipe – Runner Breakfast or Post Run Snack
Running and Eating April 8 to 14!!
Hello!! So I realize that I have been blogging everyday for the past few years except most recently it's transitioned to Instagram and Facebook. Like I said in my 'I miss you post'... I miss updating running repeat every day but I felt like I was since I was posting running and eating on social ... Read More about Running and Eating April 8 to 14!!
Boston Marathon Course Tips Video and a list of things you should do
Hello! The Boston Marathon is Monday and I wanted to share a few of my best tips and videos from the race weekend, expo, food and more… Round up of tips and info for the Boston Marathon. Check out the pre-race packing, race weekend and expo tips and race day photos here. Boston Marathon Race ... Read More about Boston Marathon Course Tips Video and a list of things you should do
Ultimate Runner Gift Pack Giveaway
Hello! I have a super awesome giveaway today! It’s the ultimate runner gift box packed with tons of must haves I’ve realized either make you run better, recover better or just feel better in general when you’re training for a race. This giveaway is inspired by a recent meet up I had with two ... Read More about Ultimate Runner Gift Pack Giveaway
Boston Marathon the BEST Pre-Race Tips and Packing Lists
Hello! I have an awesome giveaway and some Boston Marathon tips, course thoughts, pre-race reminders, packing list and more coming soon! I’m excited because the race is next week and it’s bringing back a lot of memories of running it and all my training updates with Powered by Hyland’s! Last ... Read More about Boston Marathon the BEST Pre-Race Tips and Packing Lists
What I Ate on Meatless Monday 4-8
Hello! I want to share a full day of eats for meatless Monday! Then, I remembered that about 62% of my calories come from random snacks... But I still have pictures of breakfast lunch and dinner plus a very delicious dessert so I'm sharing that. And I tried a new vegetarian frozen meal from Trader ... Read More about What I Ate on Meatless Monday 4-8
What is Rambutan? And should I eat it??
Hello from Florida!! (waves) I'm here running and eating pizza, watermelon and weird tropical foods like Ramutan. Have you tried it? Wait! First let me give a big shout-out of love to the Florida weather on this trip. LOVE!! Ben's family is from Englewood, FL and I used to come with ... Read More about What is Rambutan? And should I eat it??
Weird Stuff I Do When I Travel.
Planning your next travel adventure is always an exciting time, filled with anticipation and a sense of wanderlust. But if you're looking to combine the thrill of baseball with the luxury of a resort getaway, consider adding Scottsdale spring training to your itinerary. Planning trips is easier with ... Read More about Weird Stuff I Do When I Travel.